Barclay's ready-made investments. The clue's in the name. Not Barclays, where do I begin investments?

You can start from £50. That's why they're not difficult to get started investments either.

And you can choose your risk level, so they're hardly in at the deep end investments.

So if you've got savings and you want to help grow your money over five years or more,

then search

Barclays ready-made investments. Make money work for you. Investing is not for everyone. The value of

investments can fall as well as rise and you may get back less than you invest. T's and C's apply.

This is Optimal Living Daily. One daily gratitude ritual that would change the way you think by

Mark Shernoff of

Mark and Angel.com. And I'm Justin Mollick, the guy that reads to you every single day of the year,

including weekends and holidays, to help you optimize your life. Today's post being from Mark of Mark

and Angel. So let's get right to it as we optimize your life.

One daily gratitude ritual that will change the way you think by Mark Shernoff of Mark and Angel.com.

I remember that rainy summer evening shortly after Angel and I lost two loved ones to illness,

lost our livelihood in a layoff,

and ultimately lost sight of the goodness that remained in our lives, when I found myself

lying down on a tile floor, alone in the dark, just thinking. Angel and I rarely spoke openly

about anything meaningful during that period of time, mostly because I was withdrawn.

I felt helpless and essentially depressed about what had happened.

I was lost in the darkness of my own negative thinking.

But something shifted inside me as I was lying on that tile floor.

As I looked up and out the open window next to me, the moon suddenly broke through the clouds

...