The following is a conversation with Tim Urban, his second time in the podcast.

He's the author and illustrator of the amazing blog called Weight But Why,

and is the author of a new book coming out tomorrow called What's Our Problem,

a self-help book for societies. We talk a lot about this book in this podcast,

but you really do need to get it and experience it for yourself. It is a fearless, insightful,

hilarious, and I think important book in this divisive time that we live in.

The Kindle version, the audiobook, and the web version should be all available on

day of publication. I should also mention that my face might be a bit more beat up than usual.

I got hit in the chin pretty good since I've been getting back into training Jiu Jitsu,

a sport I love very much, after recovering from an injury. So if you see marks on my face during

these intros or conversations, you know that my life is in a pretty good place. And now a quick

few second mention of each sponsor. Check them out in the description. It's the best way to support

this podcast. We got House of Magadamius for healthy snacks, indeed for hiring excellent teams,

and athletic greens for health. Jiu Jitsu was my friends. Also, if you want to work with our

amazing team, we're always hiring. Go to lexfreedman.com slash hiring. And now onto the full ad

reads, as always no ads in the middle. I tried to make this interesting, but if you must skip them,

please still check out our sponsors. I enjoy their stuff. Maybe you will too. This show is brought to

you by a sponsor that brings a smile to my face. House of Magadamius, a company that ships

delicious high quality and healthy macadamian nuts directly to your door. The snacks that these

guys make are delicious. And they're in a small portion. I can share it with guests. I can share it

with friends when they come over. And I feel like a normal adult. I feel like an adult because an adult

can moderate their intake of snacks. I need my snacks portioned perfectly because otherwise if

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