A lot of people today are kind of like, well, I don't want to follow this person's framework.

And I want to do it in my own way. I'm like, that's dumb.

Follow the framework. You being you is going to be your own way in you. Who I want to become is an identity question. The person that you want to become does specific things. If that's your frame of how you look at the world, direction is more important than destination. If you keep asking yourself that, you're going to go in the right direction and you'll be happy about who you become.

All right, guys, we're back with another episode of

Table Talk. Today, my guest is Luca Josevar. There we go. There we go, Dave. Nailed it. Ex-pro basketball

player, owner of Vigor Ground Fitness, and host of the Vigor Life podcast. You've worked with professional players across the board,

Jen Pop, pretty much everybody across the board. And you've been doing this, I don't want to age you,

forever, you know, which kind of ages you, but for a long time. For a couple decades, right?

A couple of decades. Yeah. 21 years coaching, 19 years plus having a gym. Yeah. Now you first started actually training, what, 14? Is that right? Yeah, my mom opened up a gym. I had to like some, you know, I was on a couple of shows. I had to really think about it, go back and look. look. But when I was 13 years old, my mom opened up a gym in in Slovenia.

So back there, they kept physical education building.

So it was at the top of the building, about 2,000 square feet.

She worked at the bang half the day, did the gym, the other half today, and her friend

did the morning.

So it was like a membership gym coming in and do stuff.

And that's, but I think I was a scrawny kid that was, you know, if you look at me or not, like, hey, this guy's a basketball player. I don't walk in and you go like that, right? So like, how do I, you know, show up and be able to compete? So I started lifting weights. You know, how do I, my big thing for every kid was just like, you know, be explosive, be able to touch the rim, dunk it eventually, all that stuff. Was it basketball at that time? Because you guys are exposed to a lot of sports. Yeah, yeah, right? Yeah. We, I mean, I would say the multi-sport thing in our country is still very, very strong. Yeah. And real, real some more but I did it's like like at nine I started going to basketball camps kind of started you know here's here's

what I tell people though I didn't love it at first because I sucked yeah right so nobody um

it's like Cal Newport's the passion hypotheses right I'm just gonna start doing something love it

fall in love with it yeah it was more like little kid can't do shit you know it's like all of that stuff and it's like chip on your shoulder

but at 13 you were gravitating totally yeah yeah by by that time i was like every day in practice

basketball i'm you know i'm on a team uh at that time was olympp which was the best team yeah

um in the country practicing every single day.

And the weight room became, you know, mom opened up the weight room.

...