#36 The Personal Side of Andrew Huberman, Biohacking Strategies, Stress as a Positive and more...
The Gabby Reece Show
Dear Media
4.8 • 954 Ratings
🗓️ 31 August 2020
⏱️ 115 minutes
🧾️ Download transcript
Summary
On today's show is genius Stanford neuroscientist Dr. Andrew Huberman. We talk about the positive effects of stress, his days as a skateboarder with no direction, and yes - even this smarty pants is trying to figure out the work, love, life balance.
Dr. Huberman does an incredible job of explaining complex ideas in every man's language. He is a guest I will have to have on again and again to talk about us humans and our responses.
Enjoy!
The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.
WEBSITE - www.gabriellereece.com
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Transcript
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| 0:00.0 | The following podcast is a dear media production. |
| 0:02.8 | Hi, this is Deborah Messing and I am and Donna Dayani. |
| 0:06.7 | We decided to create a podcast to introduce you to the people who inspire us most. |
| 0:11.2 | These are the dissenters. The people who just made a decision one day to |
| 0:15.2 | break down the establishment and build a new one. In the greatest times of grief or |
| 0:19.0 | even the most ordinary of circumstances, many heroes will rise. |
| 0:23.2 | You just have to take that first step. |
| 0:25.2 | So please tune in this May for our premiere episode |
| 0:28.3 | and catch a new episode every Wednesday. |
| 0:30.7 | We can be found anywhere you listen to podcasts. |
| 0:33.2 | There are heroes everywhere. |
| 0:35.1 | Discover them, become one. |
| 0:37.0 | Welcome to the Gabby Reach Show. It's all an experiment. |
| 0:47.0 | Hey Gabby, I'll be a call and you can't. |
| 0:51.0 | A little more. Let's go. All right, that looks great, Gabby. |
| 0:55.0 | Let's make those legs longer. |
| 0:58.0 | So, gee, how are the one with the kids? |
| 1:00.0 | They do not feel like training. |
| 1:02.0 | Come here. What's your plan? Mom. Here. |
| 1:03.0 | What's your plan? |
| 1:05.0 | Okay, I'm in the next one. |
| 1:06.0 | Let's go on a world. |
... |
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