4.8 • 647 Ratings
🗓️ 28 August 2018
⏱️ 54 minutes
🧾️ Download transcript
“The best success you can have in any race is knowing that you remained open to performance and that when you crossed the line, you took all the steps in your control and ability to maximize your performance.”
This is a true Championship Mindset.
Speaking of, Best of luck to those athletes heading to the 70.3 World Championships in South Africa. A World Championship. Wow!
For some, it will be a celebration of being present, and they simply hope for the best. For others, there is an ambition to create a massive personal performance that can project themselves onto the podium.
Regardless of your "main event," you will arrive with the physical resources that you have, and you have to set yourself up with the best performance you can have on that day.
How do you achieve this? Today, Matt breaks it down in a few categories -- to help promote a positive mindset and enable you to free your body to do what it is prepared to do.
By focusing on planning, mindset prior and execution, the chances of you having your best performance is at its best.
To submit your questions for future episodes, email: [email protected]
:00-:21 Purple Patch Weekly Intro
:22- 1:40 Matt's Introduction to the Podcast
1:40- 6:40 Word of the Week - Baggage
6:55- 45:35 The Championship Mindset with Matt Dixon
45:40-50:15 Athlete Question of the Week - Wetsuits!
Click Here for Matt's article on Finding the Right Wetsuit for You
50:20-53:10 Lessons of the Week
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0:00.0 | I'm Matt Dixon and welcome to the Purple Patch podcast. The mission of Purple Patch is to empower and educate every human being to reach their athletic potential. Through the lens of athletic potential, you reach your human potential. The purpose of this podcast is to help time-starved people everywhere in a great sport into life. |
0:20.0 | Here we go, folks. Purple Patch podcast time once again, |
0:23.4 | as ever your host Matt Dixon. And as Freddie said, we are the champions. Well, let's hope so. |
0:30.9 | But what does it take for you to develop a championship mindset? This week, we explore the path to set up the right frame of mind and focus |
0:40.0 | to allow all of your hard work to blossom. What is a championship mindset? The subjects we're |
0:46.5 | going to go through today, the balance between planning and obsession, framing your big event |
0:52.1 | in a really positive and ultimately helpful way to allow you to |
0:56.5 | enjoy the race and maximize your train potential. And ultimately, how to balance the goals and |
1:03.0 | outcomes you hope for with the focus on the process to facilitate those goals. If you vine for the |
1:09.3 | win or simply looking to get across the finish |
1:11.7 | line with a smile across your face, you can learn a lot from adopting what we label today, |
1:17.5 | the championship mindset. Before you think you're too good and well too experienced, this episode is |
1:24.5 | going to be required listening to all of the Purple Patch pros. |
1:28.2 | So fasten your seatbelt. |
1:29.7 | Get ready to channel your inner freddy and find your own champion inside yourself. |
1:35.2 | Before you do so, let's talk a little bit about life stress and baggage. |
1:39.8 | We like the way he thinks. |
1:42.7 | Serious with a wink. Let's open the book. It's thinks serious with a wink. |
1:44.4 | Let's open the book. |
1:46.5 | It's time to take a peek. |
1:49.2 | It's the Dixenary Word of the Week. |
1:54.0 | Yes, word of the week, and this week the word is baggage, carrying baggage of life stress into your sport. This word of the week actually comes from |
... |
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