359: The Secret to Cellular Wellness + Preventing Chronic Illness | Dr. Bill Rawls
Be Well by Kelly Leveque
Kelly Leveque
4.8 • 1.4K Ratings
🗓️ 5 November 2025
⏱️ 89 minutes
🧾️ Download transcript
Summary
In this episode, I sit down with Dr. Bill Rawls, Co-Founder and Medical Director of Vital Plan, to talk about the root causes of chronic illness and the power of herbal medicine. After facing his own battle with chronic Lyme disease, Dr. Rawls discovered how modern herbology and cellular wellness can help the body heal from the inside out. We discuss his journey from traditional medicine to holistic healing and how restoring cellular health can transform your energy, immunity, and longevity.
Topics Discussed:
→ How can herbal medicine help prevent chronic illness?
→ What is cellular wellness and why does it matter?
→ Which herbs support detox and immune health?
→ What is the RESTORE180 herbal protocol from Vital Plan?
→ How can root cause medicine improve long-term health?
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Timestamps:
→ 00:00:00 - Introduction
→ 00:01:52 - Doctor sleep loss
→ 00:08:40 - Chronic illness basics
→ 00:13:52 - Root cause healing
→ 00:20:30 - Everyday toxins
→ 00:21:47 - Heavy metals
→ 00:28:11 - Best sleep times
→ 00:33:11 - Cellular stress
→ 00:34:33 - Lyme disease
→ 00:37:23 - Bacterial infections
→ 00:44:18 - Microbes & treatment
→ 00:53:47 - Minimalist wellness
→ 00:58:16 - Herbs vs drugs
→ 01:04:19 - Herb protocols
→ 01:09:36 - Sourcing herbs
→ 01:16:37 - Blends vs singles
→ 01:22:34 - Staying present
Check Out Dr. Bill:
→ IG: @rawlsmd; @vitalplan
→ Book: The Cellular Solution & Unlocking Lyme
→ Website: www.vitalplan.com; https://rawlsmd.com/resources/
Check Out Kelly:
→ YouTube
Transcript
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| 0:00.0 | where I see herbs is they're just fantastic cell protectants to protect us from all the things |
| 0:08.4 | that are threatening ourselves and causing stress. So taking herbs gives you an edge that you |
| 0:15.0 | really can't get otherwise. You're listening to Be Well by Kelly Leveck. |
| 0:27.6 | With over 30 years' experience, Dr. Bill Rawls has dedicated his life to medicine. When a health crisis with chronic Lyme disease abruptly changed his quality of life, |
| 0:31.7 | he came face to face with the limitations of modern medicine and began to explore the vast |
| 0:36.5 | possibilities of alternative |
| 0:38.0 | treatments. Restoring his health through holistic and herbal remedies inspired him to share his |
| 0:42.6 | revelations on the importance of cellular wellness for defending against microbes and other root |
| 0:48.1 | causes of illness. Through his best-selling books, unlocking Lyme and the cellular wellness solution, |
| 0:53.2 | Dr. Rawls demonstrates why crucial |
| 0:55.4 | herbal phytochemicals are key to protecting cellular health and strengthening the body's |
| 0:59.7 | defense against illness. Let's jump in with Dr. Rawls and learn how to use herbs and protect |
| 1:04.8 | ourselves at a cellular level. Dr. Bill Rawls, it is such a pleasure to be sitting across from you. |
| 1:13.0 | I've been looking forward to this conversation since one of my followers sent me your book two years ago. |
| 1:20.0 | Really? |
| 1:20.6 | So thank you so much for being here. |
| 1:22.8 | Pleasure, absolutely. |
| 1:24.8 | I think that your take on wellness and sort of your meandering path to get there is really |
| 1:33.3 | like eye-opening and profound that our body is this collection of cells and that if we understand |
| 1:39.9 | ourselves as really an ecosystem of cells and we understand the threats that we can understand |
| 1:45.2 | chronic illness. And so we're going to unpack that today if that's okay with you. Yeah, that's |
| 1:49.9 | awesome. My favorite topic. Your favorite. But before we get there, I would just love to learn about |
... |
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