Welcome to the Attention Deficit Disorder Expert Podcast Series by Attitude Magazine.

Hey everyone, Attitude listeners, I'm Susan Kaufman. I'm here for Attitude Magazine.

Thank you all so much for joining us this week for our ADHD Experts presentation,

building executive functioning in adults with ADHD. This will be podcast episode 359 for our podcast listeners.

You may be wondering what executive function is and it is the critical ability to plan to take action rather than procrastinate and to stay focused.

Today we're really pleased to have Dr. Lara Honas Webb to tell us about the emerging science of attention management and most importantly to identify the six super skills that help us complete tasks and avoid distractions.

Dr. Honas Webb is a clinical psychologist. She's the author of 26 scholarly articles as well as numerous books of which perhaps you may know.

The gift of ADD and the gift of adult ADD her newest book six super skills for executive functioning was published just that last year.

She is widely featured and quoted in newspapers around the country such as USA Today Newsweek, the Wall Street Journal and many others.

For credentials, let me just say that Honas Webb completed postdoctoral research at UCSF University, California San Francisco, and where she's also been an assistant professor.

Please check out her website. It's www dot ADD is a gift dot com.

Before I head over the microphone to Dr. Honas Webb, just let me say a few housekeeping items.

Those of you who are tuned into the live webinar may download the slides right now by clicking on the event resources section of your webinar screen.

Some people like to sprint them out.

If you're interested in a certificate of attendance option, you'll receive instructions in an email about an hour after the live broadcast. So wait for that.

For those of you who are listening to the replay or to the podcast, please visit attitude mag dot com and search for podcast number three five nine.

To find the these slides and the webinar replay and the certificate of attendance option. So even if you're not alive, attendee, those are all available to you by searching podcast 359 on the attitude website.

And finally, let me just say if you support the work that we're doing here at attitude to strengthen the attitude community, we would love it.

If you would visit attitude mag dot com slash subscribe and sign up for attitude magazine for your family for yourself to share with a teacher or anyone who could benefit from greater ADHD understanding, we would be so grateful.

The sponsor of this week and we are so grateful to our sponsors of our webinars is in flow. Inflow is new and it's the number one app to help you manage ADHD was developed by leading clinicians.

And it's a science based self-help program. It's based on the principles of cognitive behavior therapy.

You may download the inflow app now on the iTunes app store or on the Google Play store.

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