4.6 • 3.2K Ratings
🗓️ 30 April 2025
⏱️ 11 minutes
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0:00.0 | Life pulls us in so many directions. With work, family, and our health all needing our attention, |
0:06.9 | it can be difficult to make decisions that are aligned with what we care about most. |
0:11.7 | If this resonates with you, I recommend the audiobook, What We Value from Communications and Psychology |
0:17.6 | Professor Dr. Emily Falk. She'll guide you through making more purposeful choices |
0:22.5 | that feel authentic to you. Find what we value on Audible, Spotify, and wherever audiobooks are sold. |
0:30.9 | Before we start, please check out our new podcast, Good Sleep. Have you ever noticed how a calm mind |
0:36.6 | can really set the stage for a good night's sleep? |
0:39.4 | That's the idea behind our new podcast, Good Sleep. Greg, our host from Optimal Relationships Daily, |
0:44.7 | is here to help ease you into a peaceful night's rest with some positive affirmations. |
0:49.8 | And these affirmations aren't just comforting. They can help ease anxiety and nurture positive thoughts, |
0:55.1 | setting you up for true good sleep. So press play on good sleep tonight because a good tomorrow |
1:00.7 | starts with a good night's sleep. Just search for good sleep in your podcast app, and be sure |
1:06.1 | to pick the one from Optimal Living Daily. This is Optimal Living Daily. |
1:12.5 | Life Invaders 3. Return of Responsibility by Greg Audino of Gregaudino.com. |
1:18.7 | And I'm Justin Mollick, your personal narrator, reading to you every day, including holidays. |
1:23.3 | Today's post is from Greg Audino, our host over on Optimal Relationships Daily. |
1:27.7 | Also the host of our Sleep Affirmations show, Good Sleep. |
1:31.5 | You could check out both of those shows for more from him. |
1:34.6 | But for now, let's get right to it and continue optimizing your life. |
1:42.1 | Life Invaders 3. Return of Responsibility by Greg Audino of greggaudino.com. |
1:49.4 | Being responsible is one of those concepts whose meaning changes drastically as life goes on. |
1:55.1 | For most middle class children, for example, responsibility is first introduced when they're old enough to receive a toy. Parents leave it to |
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