4.4 • 856 Ratings
🗓️ 14 August 2023
⏱️ 100 minutes
🔗️ Recording | iTunes | RSS
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| Â | Not at all true | Somewhat true | Moderately true | Very true | Completely true | N/A |
1. I felt I could trust my trainer. | 0 | 0 | 0 | 0 | 17 | 1 |
My trainer paid careful attention to what I said | 0 | 0 | 0 | 0 | 7 | 11 |
My trainer critiqued my work in a sensitive manner. | 0 | 0 | 0 | 0 | 7 | 11 |
I felt good about the training I received. | 0 | 0 | 0 | 0 | 17 | 1 |
Overall, I was satisfied with my most recent training session. | 0 | 0 | 0 | 0 | 17 | 1 |
| Â | Not at all true | Somewhat true | Moderately true | Very true | Completely true |
Sometimes I felt uncomfortable during the training. | 18 | 0 | 0 | 0 | 0 |
Sometimes I felt defensive during the training. | 18 | 0 | 0 | 0 | 0 |
Sometimes I felt frustrated during the training. | 18 | 0 | 0 | 0 | 0 |
Sometimes I felt anxious during the training. | 18 | 0 | 0 | 0 | 0 |
Sometimes I felt insecure during the training. | 16 | 2 | 0 | 0 | 0 |
| Â | Not at all true | Somewhat true | Moderately true | Very true | Completely true | N/A |
I expect to use these ideas with patients I am now treating | 0 | 0 | 2 | 1 | 11 | 4 |
What I am learning seems useful in my clinical training. | 0 | 0 | 1 | 2 | 13 | 2 |
My trainer and I are working together effectively. | 0 | 0 | 0 | 2 | 10 | 6 |
The training was helpful to me. | 0 | 0 | 0 | 1 | 16 | 1 |
I felt I was learning and growing during the training session. | 0 | 0 | 0 | 1 | 16 | 1 |
| Â | Not at all True | Somewhat true | Moderately true | Very true | Completely true | N/A |
My trainer was sensitive to potentially relevant cultural, racial, religious, age, gender, or sexual identity issues that might impact the therapy. | 1 | 0 | 2 | 0 | 13 | 2 |
My trainer created a safe and warm space for all identities. | 1 | 0 | 1 | 0 | 14 | 2 |
| Â | Not at all true | Somewhat true | Moderately true | Very true | Completely true |
It was hard to be completely honest answering some questions. | 16 | 1 | 0 | 0 | 1 |
My answers weren’t always completely honest. | 16 | 1 | 0 | 0 | 1 |
Sometimes I did not answer the way I really felt inside. | 16 | 1 | 0 | 0 | 1 |
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| 0:00.0 | Hello and welcome to the Feeling Good podcast, where you can learn powerful techniques to |
| 0:12.0 | change the way you feel. I am your host, Dr. Rhonda Borovsky, and joining me here in the |
| 0:16.8 | Murrieta studio is Dr. David Burns. Dr. Burns is a pioneer in the development of |
| 0:22.3 | cognitive behavioral therapy and the creator of the new team therapy. He's the author of Feeling |
| 0:27.4 | Good, which has sold over 5 million copies in the United States and has been translated into over 30 |
| 0:33.2 | languages. His latest book, Feeling Great, contains powerful new techniques that make rapid recovery |
| 0:39.3 | possible for many people struggling with depression and anxiety. Dr. Burns is currently an |
| 0:44.7 | emeritus adjunct professor of clinical psychiatry at Stanford University School of Medicine. |
| 0:51.3 | Hello. |
| 0:56.0 | Rhonda. |
| 1:01.0 | Very well said, David. Hello, and welcome to our listeners around the country and around the world. |
| 1:05.0 | This is the Feeling Good podcast, and this is episode 357. |
| 1:10.0 | Before we dive into our really special podcast let me read |
| 1:15.2 | an endorsement that's short and sweet. |
| 1:19.2 | Whoops, I turned my computer off. |
| 1:21.3 | Why did I do that? |
| 1:24.4 | It was short. |
| 1:25.6 | It was so short I didn't even hear it. |
| 1:27.9 | Well, this is somebody wrote, you know, I love it when people go back to the beginnings of the podcast. |
| 1:32.8 | And someone, Moshe listened to podcast 45, and that's called More on Obsessive Compulsive Disorder, Cognitive Flooding. |
| 1:42.9 | And he wrote simply, this is a fantastic podcast. |
| 1:46.2 | I can't get over it. |
... |
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