356: Parenting Anxious Kids and Teens: Advice from a Psychologist Mom// Dr. Terri Bacow

3 in 30 Takeaways for Moms

Cloud10

Society & Culture, Parenting, Kids & Family, How To, Personal Journals, Education

4.9 • 2.3K Ratings

🗓️ 22 April 2024

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

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Summary

Parenting anxious kids can be stressful! It's hard to watch our kids struggle. If you have a child who worries a lot, avoids certain social situations, or even shows physical signs of panic when facing their fears, you might start to wonder, "Does my child have diagnosable anxiety? Or is this just part of growing up? And what am I supposed to do to help them?" Sound familiar? I’m raising my hand! This is a personal topic for me because I struggle with anxiety myself, and just in the last few months, my daughter has started to show some symptoms of anxiety. If you’re like me, and these questions have ever come to mind, you will love my interview with Dr. Terri Bacow, a well-known expert in Cognitive-Behavioral Therapy (CBT). I was thrilled to have a true expert on this topic! To see the full show notes, including takeaways, click here. For the full transcript, click here. Related Episodes like this on How to Parent Anxious Kids: 181: How To Encourage Emotional Wellness in Kids // Lisa Sabey 183: Parenting Children with Anxiety Disorders // Audra Elkington 310: Becoming a Worry-Free Parent // Sissy Goff Podcast Sponsors: Vionic Shoes: Go to vionicshoes.com and use code 3IN30 for 15% off your order. Lume: New customers GET $5 OFF a Lume Starter Pack. That equates to over 40% off your Starter Pack when you visit LumeDeodorant.com and use code 3in30 BetterHelp: This episode is sponsored by BetterHelp. Go to betterhelp.com/3in30 to get 10% off your first month of online therapy! Kneaders: Download the Kneaders app, and use promo code 3in30 to get $2 off an entree now through May 15, 2024. ***

Transcript

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0:00.0	You're listening to 3 and 30 Takeaways for Moms and this episode is sponsored by Vionic shoes,
0:05.2	wearable well-being for your feet. Pretty much the entire 3 and 30 team is now rocking
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1:07.1	wearable well-being for your feet.
1:09.2	Welcome to 3 and 30, a podcast to help you feel more like yourself within your motherhood.
1:18.0	Each 30 minute episode features three actionable takeaways to help you become a more self-assured mom, someone who knows
1:24.6	yourself, honors your needs, and loves your people.
1:28.7	Listen in to feel encouraged as we learn together how to overcome overwhelm and find more magic in motherhood.
1:34.8	I'm your host Rachel Nielsen. I'm so glad you're here. If you have a child who worries a lot or avoid certain social situations or even
1:48.0	shows physical signs of panic when facing their fears, you might start to wonder,
1:52.1	does my child have diagnosable anxiety?
1:55.4	Or is this just part of growing up?
1:57.4	And what am I supposed to do to help them?
	...

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