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the bossbabe podcast

355. Self-Worth, Defeating Limiting Beliefs + Lessons from Oprah with Jamie Kern Lima

the bossbabe podcast

Natalie Ellis

Entrepreneurship, Education, Marketing, Self-improvement, Business

4.92.6K Ratings

🗓️ 27 February 2024

⏱️ 49 minutes

🧾️ Download transcript

Summary

If you’re stuck feeling like you’re never enough, this is your sign to find your WORTHY. This week, Lindsay and I sit down with Jamie Kern Lima, a New York Times Best Selling Author & Founder of IT Cosmetics. We share our journeys with discovering + accepting our worthiness, including the struggles + challenges that we still face. We unpack the specific tools inside Jamie’s new book, WORTHY, to discuss how self-worth impacts the way we all show up in our relationships + in our businesses. Our conversation provides major breakthroughs to getting over subconscious blocks, overcoming self-doubt, feeling fulfilled in every area of life + even more.  HIGHLIGHTS The evolution of our relationship with self-worth from childhood to today - facing trauma, limiting beliefs, and more. How high self-worth + low self-worth manifests in our personal & professional lives. The difference between self-worth versus self-confidence + Jamie’s epic Oprah story. Unlocking your full potential, vanquishing self-doubt + reaching fulfillment in every area of life through strong self-worth. RESOURCES + LINKS Get your copy of WORTHY: https://worthybook.com/ Join The Société: The Place to Build A Freedom-Based Business Get 3 months free on Gusto: gusto.com/bossbabe Use code ‘BOSSBABE’ to receive 25% off your For Wellness order: www.forwellness.com/bossbabe FOLLOW bossbabe: @bossbabe.inc Natalie Ellis: @iamnatalie Jamie Kern Lima: @jamiekernlima

Transcript

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0:00.0

There are people right now that feel like something's missing in my marriage.

0:03.6

I'm just going to end it. Something's missing in my job. This must not be the job for me. I'm going to quit it.

0:10.0

Something's missing in my, you know, I thought I was passionate about building my online business and I don't know why I feel like something's missing, I'm just going to give up.

0:17.2

And they don't realize the thing that's missing is that underneath it all you don't love yourself enough.

0:25.1

You don't have enough strong self work. Hello, welcome back to the Boss Bay Podcast. I'm joined by Lindsay this week and listen Lindsay I have a topic that I really I really want us to go deep on.

0:48.8

Okay here for it. Yeah always. Okay this one's a bit a vulnerable one, but I really think it's important to talk about and that is worthiness and not feeling worthy, not feeling good enough, not feeling like you fit in, not feeling like you're capable.

1:06.0

I was thinking about this, I was journaling this morning and it was,

1:09.0

what would you tell yourself when she was 10 and 20, like all of these problems of different

1:15.0

ages and what you would tell yourself.

1:17.3

And I was kind of like free writing and so much of it that was coming to me was all around

1:22.2

the piece of worthiness. I really grew up with a lot of insecurity and I grew up with a lot of telling myself that I wasn't worthy, I wasn't good enough, I didn't fit in anywhere, like I had so many examples of that. Like I was the kid at school that like I was always on the outside. If there was three of us in a friendship group I was on the outside like my clothes weren't clean, like smelled a little bit.

1:44.1

Like there was just, listen, there was some stuff going on at home and it was very evident in the way

1:49.6

that I showed up at school, just being totally honest and And it really had me feeling like such an outsider

1:55.2

and like I never belonged and fitted in.

1:57.7

And it took so much work to overcome that.

2:00.6

And when like when a lot of people say, what was the catalyst to you becoming successful and all these things?

2:06.6

So much of it was this worthiness piece.

2:08.2

So just journaling on it and reflecting on that like 10 year old version of me and just feeling so much empathy for the things that she went through and all of the stories she had I felt like we get to have a conversation about it because I know there's women listening to this who are still in that place of not feeling good enough and they might be in this cycle of like

2:24.6

super high achievement to feel good enough and yeah I'm curious like what your relationship with that is.

2:32.2

It's funny as you're talking because anytime you

2:35.1

mention like little Lindsay and I'm like oh God yeah here comes the emotions but

2:39.3

also like God that see a mama retreat we did where we had to hold up the pictures of ourselves as like a little six-year-old and everyone of the rooms just bawling.

...

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