#3535 - Eat Moar Meat, Epic Fat Loss & Ant Paparazzi
The Daily Swole
Swolenormous
4.7 • 627 Ratings
🗓️ 8 January 2026
⏱️ 52 minutes
🧾️ Download transcript
Summary
Covering the latest guidelines with the new food pyramid, a TON of epic fat loss progress from around the SwoleFam and some disturbing AND hilarious vids in Balls Deep. Let's get it.
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Transcript
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| 0:00.0 | The following program is rated TV, M-A-N-O-C. |
| 0:05.0 | It contains a big pair of nuts directly on your chin. |
| 0:08.0 | It is intended only for mature audiences. |
| 0:10.0 | Viewer discretion advise. |
| 0:12.0 | Looks like meat's back on the menu, boys! |
| 0:16.0 | Oh, no! |
| 0:18.0 | A! What I'm gonna do this. Swall Normath |
| 0:27.6 | The sun is shining, the birds are chirping, the bacon is sizzling. |
| 0:33.6 | Welcome to the daily swole. |
| 0:36.6 | What's going on? Welcome to the Daily Swole. |
| 0:41.8 | What's going on? |
| 0:46.2 | Beesches, boosches, buses, hustles, and your boy Papa Swolio back with another episode. |
| 0:55.4 | And today's episode of the Beastcast is brought to you, is powered, is sponsored by Everest and K2 flexing on all you beaches. |
| 0:56.9 | Welcome to the show. |
| 0:57.9 | Thanks for being here. |
| 1:00.0 | Come one, come all. |
| 1:02.3 | It is 3535. |
| 1:04.4 | That's the same number twice. |
| 1:05.3 | Isn't that exciting? |
| 1:06.6 | Isn't that exciting? |
| 1:07.6 | Absolute. Wow. |
| 1:08.2 | Mind blown. |
... |
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