0:00.0	The following program is rated TV M-A-N-O-C.
0:05.0	It contains a big pair of nuts directly on your chin.
0:08.0	It is intended only for mature audiences.
0:10.0	Viewer discretion advise.
0:12.0	I can't help me, please.
0:15.0	Reach up!
0:16.0	Reach up and grab him!
0:18.0	No, I'm going to reach him!
0:20.0	I'm leaving! Go let me him! Please! I'm living!
0:21.6	Go let me fall!
0:22.6	Please!
0:23.6	No! No! No! No! Go to the fucking gym.
0:45.3	The Sun is shining. The birds are chirping.
0:47.3	The bacon is sizzling.
0:50.3	Welcome to the Daily Swole.
0:55.8	What's going on? Bees-, Booshes, Bustas, Hustas, Neohos, it's your boy, Papa
0:59.6	Swolio, back with another episode.
1:01.4	In today's episode, The Beastcast, is brought to you, is power, and is sponsored by
1:05.8	Everest and K2, flexing on all you Beeshes.
1:10.1	Welcome to the show, everyone, come one, come all. Thanks for being here. Appreciate you. Hit the like button, subscribe. We are live on Rumble and YouTube. And of course, you can share the podcast and listen over on Apple Podcasts and Spotify. Share the show with your friends. Let's get into today's episode. We have a lot to do, and we're going to kick it off with training shell.
1:30.3	We got some merch.
1:31.7	We got the first merch pick of the day.
	...

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