353. How to Stop Beating Yourself Up Over Mistakes

Heal Squad x Maria Menounos

Maria Menounos, Heal Squad

Self-improvement, Mental Health, Health & Fitness, Education

4.6 • 1.9K Ratings

🗓️ 14 October 2021

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

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Summary

On today’s episode, the team sits down and recaps our interview with Mel Robbins and how her new High Five Challenge has already helped them! Maria also talks about how to become your own cheerleader and take your power back into your own hands. Finally, she finishes by posing a question: “what do you want your life to look like?” If we can answer this question, we can begin to take the steps towards creating our dream life. We hope you enjoyed :) If you know someone who is struggling to silence their inner critic, share this episode with them. RESOURCES Mel’s Instagram: @melrobbins The High Five Habit Instagram: @High5Habit Order Mel’s New Book “The High Five Habit”: https://www.amazon.com/High-Habit-Take-Control-Simple-ebook/dp/B096JQSWQ6 --- Support this podcast: https://anchor.fm/better-together-w-maria/support

Transcript

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0:00.0	Hey friends, so Macy's as you may or may not know is a place I used to work at a store
0:05.6	I still shop at and have been incredible supporters of our show for all of the above reasons
0:11.4	Be sure to visit macy's dot com backslash heel squad and explore my favorite finds thanks to my newborn little Athena
0:18.9	I recently added the most adorable baby clothes including some super practical baby gear stuff that I have in my home
0:26.7	and is on my personal wish list and I invite you to take a peek but whether it's for your baby your own fashion or home
0:32.8	Macy's has got you covered head over to macy's dot com forward slash heel squad for all your shopping needs
0:38.2	Happy shopping friends
0:41.3	I'm on a journey to get better in all areas of life from wellness and mental health to career and relationships and so much more
0:47.9	I know getting better isn't easy, but it's a whole lot easier when you can do it together
0:52.8	Welcome to better together with me Maria Menunos
0:57.6	Hello, hello everybody. Welcome to better together. Well, you know better. You get better
1:03.4	That's what we do here
1:05.6	Every single day
1:07.8	I like those sleeves
1:09.5	Why thank you very fun a little puffy sleeve action a little pufferunis
1:14.7	Mm-hmm
1:15.7	I had a little meeting today. So I had to wear like my little meeting outfit
1:19.3	Which is like a flare short with a little top as a little flare to it as well funny enough
1:25.6	My low heels
1:27.4	So I have something going on but not too much like a business chic
1:32.1	Business chic is what I would say I was rocking this morning for this meeting. Yes
1:38.3	Yeah, had a little meeting
	...

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