Welcome to the Cabral concept, where board certified doctor of naturopathy, Dr. Stephen Cabral,

shares with you exactly how you can reverse aging, take back your health, and live a life

full of energy and passion with new 20-minute episodes every single day to keep you healthy and engaged.

Now, here's your host, Dr. Stephen Cabral.

Hey everybody, welcome back to this mindset and motivation Monday on the Cabral concept.

Can't wait to dive into today's show. I don't want to start with an analogy. When you miss a turn, your GPS doesn't scream at you.

It doesn't shame you for being lost. It simply recalculates. No matter how many wrong

turns you take, it always finds another path forward. The destination doesn't disappear.

The route just changes. Life works the same way. You'll take detours, make mistakes,

fall behind, but that doesn't mean your dreams

are gone. The path may look different than you imagined, but as long as you keep moving, you'll still arrive.

It's not about the turns you miss, it's about the direction you keep choosing. That was an amazing quote that I saw, and it is called the GPS theory on life.

I'm going to link it up here today at stephen cabral.com slash 3517 and give credit where credit is due.

But here's what I want to share with you, because I think that this is a really powerful analogy, is that we as humans are never going to be perfect.

It's just the way that it is.

It is so unlikely that when you scribble down a goal, you start to visualize it, you might even put up a vision board.

You might create a mantra.

You might create all sorts of different dialogue each day that you

work through and that you are really on point towards goal activation and goal achievement.

But no matter what, I just want to share this with you because you probably already know it,

but I just want to reinforce it. We're human. I'm human. You're human. We're going to make

mistakes. And that's okay. Honestly,

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