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The Cabral Concept

3504: You May Have Low Iron Even When Ferritin is Normal? (ACD) (TWT)

The Cabral Concept

Dr. Stephen Cabral

Kids & Family, Health & Fitness, Alternative Health

4.81.8K Ratings

🗓️ 9 September 2025

⏱️ 11 minutes

🧾️ Download transcript

Summary

Normal blood work doesn't always tell the full story—especially when it comes to iron and energy levels.
 
 
You might be feeling tired, weak, or noticing thinning hair—classic signs of low iron—even if your ferritin levels appear normal.
 
 
On today's show, I'll break down why you can still have low iron despite "normal" test results.
 
 
We will also go over the four key markers to include in a complete iron panel, why ferritin alone can be misleading, and how to uncover the root causes of low usable iron—so you don't just mask the issue with endless supplements.
 
 
So join me on Cabral Concept 3504 to discover why you may have low iron even when your ferritin looks normal.
 
 
Enjoy the show, and I'd love to hear your thoughts!

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Transcript

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0:00.0

Hey everybody, before we get into today's show, just wanted to let you know one of our most

0:03.6

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ages three years old and up. Check it all out right now at stephencabral.com slash shop for 20% off or while supplies last.

0:41.7

Welcome to the Cabral concept. Where board certified doctor of naturopathy, Dr. Stephen

0:46.5

Cabral shares with you exactly how you can reverse aging, take back your health, and live a

0:52.0

life full of energy and passion with new 20 minute episodes

0:55.6

every single day to keep you healthy and engaged. Now, here's your host, Dr. Stephen Cabral.

1:03.3

Okay, everybody, we're back with a brand new Cabral concept. Today we're going to be talking about

1:07.5

why you may still have low iron levels, even if your ferretin

1:12.3

levels are normal. So if you're into the functional medicine-based world, you want to look more

1:16.8

into integrative health, and you're trying to figure out why you might have anemia-based symptoms,

1:21.3

those are the low energies, sometimes low or pallor it's called in the skin, so pale-based skin, no matter what your skin tone may be.

1:31.9

Low appetite, poor growth rate in children, low thyroid-based symptoms, so weak growth of your hair, skin, nails, dry skin, thinning hair on the scalp, bruising.

1:43.8

So there's a lot of different symptoms that go along with anemia. So typically what's run is sometimes it's just your total ion binding capacity, your T-IBC. That's standard blood work. That's just the basics. It's obviously it's not that great to just run that. But a lot of conventional medicine doctors, that's all they run. Now, when you get more into

2:01.1

functional medicine, integrative health, you want to run your ferretin levels, which is absolutely

2:05.0

something you should do. However, there are people that I've seen in my practice and overseen my

2:11.1

team where someone can have normal ferretin levels yet still have low iron. And that confuses a lot of practitioners,

2:20.3

doctors alike. Let's go through today why exactly that would happen. So you'll have the

...

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