3502: C-Section Birth & Vitamin K, Mesenteric Panniculitis, DEXA Scan & REMS, The One-Minute Cure, Sauna Post-Workout (HouseCall)

The Cabral Concept

Dr. Stephen Cabral

Kids & Family, Health & Fitness, Alternative Health

4.8 • 1.8K Ratings

🗓️ 7 September 2025

⏱️ 16 minutes

🔗️ Recording | iTunes | RSS

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Summary

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…

Raina: Hi Dr. Cabral! Hope you're feeling groovy and vibrant on this fine day! :) I recently had a baby.. I was planning for a home birth but things didn't go as planned. After 100+ hours of labor I went to the hospital and ended up with an emergency c section. My baby was taken to the NICU because of struggling to breathe - she had swallowed meconium which quickly came out and she was then breathing fine. While I was in recovery from surgery and she was in the NICU the med team gave her a vit K shot, despite the fact that i previously told them no injections. Now I'm trying to right their wrongs. Is there anything I can do to help her body after receiving the vit K shot? Also, how could I best support her body after a c section and not getting the benefits of a natural vaginal birth? Thanks!!!!!

Jennifer: Hi Dr. Cabral! I would like to get your thoughts on mesenteric panniculitis. I am a healthy 50 year-old female, currently IHP level 1 student. I had a CT abd/pelvis a few months back for a pretty bad GI virus. Scan showed enterocolitis however incidentally noted "mesenteric panniculitis, likely chronic". I have read this (mesenteric panniculitis) can be autoimmune related and wanted to get your thoughts and any recommendations. By the way, I will be completing my first Dr. Cabral 21 day detox in 2 weeks and already feel great! Thank you so much for all you do!

Jill: Dr. Cabral, I enjoy and learn so much from your podcast and appreciated learning about mammogram alternatives in episode 3049. Similarly, I'd love to find DEXA alternatives with no radiation and wanted to get your feedback on REMS (Radiofrequency Echographic Multi Spectrometry). This technology has no radiation and is made by the Echolight company in Italy. It is currently available through Precision bone imaging in CA and AZ and because the technology is portable was also available to book at my local OsteoStrong location in Las Vegas, NV. Additionally, can you give your feedback on the FDA cleared device called OsteoBoost?

John: He doc. Just wondering if you read the book the one minute cure and if you did what did you think about it . Thanks keep up the amazing work

John: Hey doc . In one of your previous podcast you mention how good the sauna is to do post workout, I'd like to know iif that's only after an anaerobic workout or if it's good after an aerobic workout to . Thanks

Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

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StephenCabral.com/3502

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Transcript

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0:00.0	Hey, everybody, before we get into today's show, I want to share with you one of my favorite
0:03.6	products, and that's full spectrum vitamin C, literally one of the best products out there for
0:08.6	vitamin C, and that's because it combines the best of functional medicine and the best of
0:13.6	whole food vitamin C. So you actually get about a half a gram in one capsule every single day. And I typically recommend taking two capsules
0:23.7	a day, so you get one gram a day of vitamin C to boost your immune system, to improve your
0:28.6	adrenals and energy, and to help with detoxification. Vitamin C is a must have for humans because
0:33.9	we don't produce it ourselves like many other animals do. We need to get it on a
0:37.9	daily basis. You will feel better with taking vitamin C, especially for this upcoming fall and
0:43.9	winter base season. Right now, you can get a free bottle on me. We have put 500 aside,
0:49.9	reserve yours at stephen cabral.com slash shop on all qualifying orders. You can get a free bottle. Simply take two capsules per day. Ideally, DNS at breakfast, one capsule full spectrum vitamin C at lunch, and then another capsule at dinner. That's it. You'll get an extra gram of vitamin C per day coming from acerola berry, fruit, quercetin, citrus bioflabinoids, hibiscus, and rootin.
1:12.5	Amazing product. Check it out. Put it to the test. Get it completely free right now
1:16.5	on all qualifying orders at stephencabral.com slash shop. Now, enjoy the show.
1:21.1	Welcome to the Cabral concept, where board certified doctor of naturopathy, Dr. Stephen
1:25.9	Cabral shares with you exactly how you can
1:28.7	reverse aging, take back your health, and live a life full of energy and passion, with new 20-minute
1:34.5	episodes every single day to keep you healthy and engaged. Now, here's your host, Dr. Stephen
1:41.0	Cabral. All right, everybody, with a brand new Cabral host call.
1:46.1	We're going to dive right into today's episode.
1:49.4	First question coming from Raina.
1:51.8	Again, if you're new to the show, we answer all things, health, wellness, weight loss,
1:55.8	anti-aging, high-performance health, you name it.
1:58.4	All of these questions get collected from, Stephencabrawl.com slash ask cabral. Feel free to write in yourself as well, and we'd be happy to answer it live on the show. All right, first question from Raina. Hi, Dr. Braille. I hope you're feeling groovy and vibrant on this fine day. Thank you, Rain. I don't know if anybody's ever asked me if I'm feeling groovy, but I am and I appreciate you asking. All right, Raina says, I recently had a baby. I was planning for a home birth, but things didn't go as planned. After 100 hours of labor, I went to the hospital and ended up with an emergency C-section. My baby was taken to the NICU because of struggling to breathe. She had swallowed
	...

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