#350: Peter Olusoga, PhD & Hugh Gilmore – Coaching Burnout: The Research & Applied Psychology

Sigma Nutrition Radio

Danny Lennon

Sigma, Dietetics, Evidencebased, Nutrition, Training, Health & Fitness, Science, Diet, Fitness, Evidence, Bodybuilding, Health

4.8 • 626 Ratings

🗓️ 2 September 2020

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

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Summary

Dr Peter Olusoga is a Senior Lecturer in Psychology at Sheffield Hallam University. His current research focuses on stress, burnout and wellbeing in sports, with a particular interest in high-performance environments and elite coaching. Peter is a Chartered Psychologist with the British Psychological Society (BPS).

Hugh Gilmore is an accredited sport psychologist with experience working in elite sport in the UK. Hugh has worked with elite athletes across a number of sports, including with the British Weightlifting team in the lead-up to the Olympic Games.

Hugh has a MSc. in Applied Sport and Exercise Psychology. And is accredited by The Irish Institute of Sport and the British Association of Sport and Exercise Science (BASES).

Peter and Hugh are the hosts of the new sport psychology podcast Eighty Percent Mental.

Show Notes: sigmanutrition.com/episode350

Transcript

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0:00.0	Hello and welcome to Sigma Nutrition Radio. I am your host, Danny Lennon. This is episode
0:20.3	350 of the podcast. And whether you are a long-time
0:24.9	listener or maybe this is your first time listening to the show, I hope you enjoy today's
0:29.2	episode. And if you do, then I'd love to ask you to maybe share word of the podcast around.
0:35.4	It's the way that we are able to reach more people
0:38.8	is through really just the word of mouth
0:41.1	of those you who regularly listen to the podcast.
0:43.4	That is the main way we've been able to grow
0:45.6	to the point where we're now at.
0:47.5	So it's very much appreciated.
0:49.6	So if you do end up enjoying this episode,
0:52.1	either just tell a friend about it that they should listen, maybe email it across to someone, or even better, just take a screenshot of the podcast on your phone and post it up to your Instagram story or into Facebook or some manner where you can share it with the world and let them know that you think this might be useful.
1:09.6	Those things are incredibly, incredibly helpful, as well as just on a personal level it's great to see
1:14.5	people enjoying the content that is produced so thank you for those of you who do that each
1:19.6	week so on today's episode i'm going to be joined by dr peter olasoga and hugh
1:26.3	gilmore and we're going to be talking about the concept
1:29.2	of coaching burnout. We'll look at both the research on this from the psychological literature,
1:35.7	as also talking about how this manifest within applied settings and looking at that from a
1:42.2	psychological perspective. So Dr. Oasoga is a senior lecturer in
1:46.9	psychology at Sheffield Hallam University in the UK. And his research has focused on stress,
1:54.0	on burnout and well-being within a sporting environment, particularly focusing in on high performance sport and elite
2:02.6	coaching roles.
	...

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