New Year, new me. Nah. I'm fine just the way I am. Doing the things I love. Like enjoying

a latte on the bus with some music or on a walk with a friend. My only resolution is

to enjoy more of what I love. Like switching up my usual with oat, soy, almond or coconut.

All delicious non-dairy alternatives available at Starbucks. For no extra charge. While stocks

last, subjects with availability. And I want to tell everybody here. I want to give you this

little piece of advice. Switch it up. Come on, y'all. Switch it up. Totally. Good advice.

Let me give an example of switching up. So his challenge for us was like, switch up your day-to-day

routine. Because when you switch up something that is maybe a little just like built into your day-to-day,

like maybe you have a cup of coffee every day. Have a cup of tea. Switch it up. Because what happens

when you do things like that? When you change like this, like built-in, robotic day-to-day thing

that you do, you have a cup of tea. Your neurons start to fire. You're going to have thoughts

that you wouldn't have had if you just had your cup of coffee in the morning. You have a cup of tea

instead of your coffee. You go, oh, this is British. Oh, the queen died. Who else is old? My grandma.

I should call my grandma. Boom. You're in the will. That could change you. You see what I mean?

I'm going to change the way I walk to the coffee shop or wherever this one. I'm commuting to work.

I'm going to go a different way. I'm seeing some graffiti. Maybe I should get back into painting.

I go to the art store. I'm at Michael's. I am talking to the cashier. She ends up being the

love of my life. She invites me to Christmas dinner. I steal something from her house.

The hairs on my arm are standing up. I think we're rolling. I'm so happy. I'm genuinely so

happy to be here. Really? Yeah. Okay. Well, I really am. That me too. Okay. Awesome.

Yeah. So awesome. Brooke, welcome back. When I say this, I mean, full Brooke in your fullest form.

Welcome back. I mean, that maximum mental capacity today. Yes. Yes. We are back and better

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