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The Cabral Concept

3490: Can't Break Down Histamines? (Here's Why) (TWT)

The Cabral Concept

Dr. Stephen Cabral

Kids & Family, Health & Fitness, Alternative Health

4.81.8K Ratings

🗓️ 26 August 2025

⏱️ 15 minutes

🧾️ Download transcript

Summary

Do these symptoms sound familiar?
 
 
  • Allergies
  • Hives
  • Rashes
  • Brain fog
  • Gut Issues

 

If you answered yes to two or more of those you may be dealing with histamine overload.
 
 
While many believe genetics are the main cause, the truth is that diet, nutrient deficiencies, environmental toxicities, and gut health often play a much bigger role.
 
 
So on today's show, I'll share the key areas to focus on if you want to get to the root cause of histamine overload—and what you can do to finally bring your body back into balance.
 
 
Join me on Cabral Concept 3490 to discover why your body may struggle to break down histamines—and what you can do about it.
 
 
Enjoy the show and let me know what you thought!

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Transcript

Click on a timestamp to play from that location

0:00.0

All right, before we get into today's show, just wanted to share with you coming up in just a couple weeks is our fall community detox.

0:06.7

Couldn't be more excited about this.

0:08.4

Probably my most needed one, maybe since the holidays, is after the summertime.

0:13.8

Obviously, I love the summer like most people do, being able to enjoy some meals, some barbecues, and much more with family.

0:26.6

But it's now time to get that body and mind back into shape, should we say, for the fall base season with back to school season for my kids and really getting back into a routine

0:30.9

myself as well.

0:32.6

Right now, over at Equal Life, you'll find a buy three, get one free so you can save $99.

0:39.6

Feel free to share that with a family member, a friend, or even keep it for yourself on tap

0:44.5

to be able to use another time during the year.

0:47.6

It is absolutely something that you should be maintaining to empty the rain barrel to balance

0:52.6

out your hormones, your healthy levels of inflammation,

0:55.8

sleep, and so much more. Check out all the details right now at stephencabral.com

1:01.5

slash shop and save $99 while supplies last. Now, enjoy the show.

1:07.1

Welcome to the Cabral concept, where board certified doctor of naturopathy, Dr. Stephen Cabral,

1:12.7

shares with you exactly how you can reverse aging, take back your health, and live a life

1:17.8

full of energy and passion with new 20-minute episodes every single day to keep you healthy and

1:23.6

engaged. Now, here's your host, Dr. Stephen Cabral.

1:28.8

All right, everybody, back with a brand new Cabral concept. Glad you could join me. Today,

1:32.6

we're going to be going over why you might not be able to break down histamines and what you

1:37.8

can do about it. If you've never heard about histamines before, they are one of the most important

1:42.2

things to get right in your body, because if they

1:45.8

are not balanced, you could end up with massive symptoms of hives, skin itchiness, asthma, allergies,

...

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