349. How To Overcome The Pressure of Perfection That Society Has Placed on Women

Heal Squad x Maria Menounos

Maria Menounos, Heal Squad

Self-improvement, Mental Health, Health & Fitness, Education

4.6 • 1.9K Ratings

🗓️ 7 October 2021

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today, Maria reports to you from the couch! Maria and the team sit down to piggyback off of Lisa Donovan’s episode and dive deeper into the topic of perfection. Maria breaks down the 3 types of perfectionism (we didn’t know there was more than 1 type either!). The team also discusses how as women, we are pressured by society to always be perfect, while our male counterparts don’t face that same expectation. --- Support this podcast: https://anchor.fm/better-together-w-maria/support

Transcript

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0:00.0	Hey friends, so Macy's as you may or may not know is a place I used to work at a store
0:05.6	I still shop at and have been incredible supporters of our show for all of the above reasons
0:11.4	Be sure to visit macy's dot com backslash heel squad and explore my favorite finds thanks to my newborn little Athena
0:18.9	I recently added the most adorable baby clothes including some super practical baby gear stuff that I have in my home
0:26.7	and is on my personal wish list and I invite you to take a peek but whether it's for your baby your own fashion or home
0:32.8	Macy's has got you covered head over to macy's dot com forward slash heel squad for all your shopping needs
0:38.2	Happy shopping friends
0:41.3	I'm on a journey to get better in all areas of life from wellness and mental health to career and relationships and so much more
0:47.9	I know getting better isn't easy, but it's a whole lot easier when you can do it together
0:52.8	Welcome to better together with me Maria Menunos
0:57.6	Hello, hello everybody. Welcome to better together the couch edition
1:02.9	I'm coming off a little allergy
1:06.0	From something I ate so forgive me
1:08.8	Our quote of the day have no fear of perfection
1:13.6	You'll never reach it Salvador Dolly
1:16.8	Heal squad. We're going to be talking about perfectionism today
1:22.7	I'm going to be a little for a clamped damn
1:25.1	Um, we're talking perfectionism
1:28.0	Because I was inspired
1:31.0	By our chat with Lisa this week
1:33.6	When she talked about having to kind of break down perfectionism and it's something that as you know if you watch the show
1:40.8	I mentioned
	...

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