349: Clean 15 vs. Dirty Dozen, Fruit & Veggie Wash & A Green Challenge! (FR)

The Cabral Concept

Dr. Stephen Cabral

Wellness, Drcabral, Antiaging, Fitness, Stephencabral, Weightloss, Motivation, Alternative Health, Wellbeing, Mindset, Cleanse, Cabral, Exercise, Detox, Health, Health & Fitness, Kids & Family

4.8 • 1.8K Ratings

🗓️ 20 January 2017

⏱️ 14 minutes

🔗️ Recording | iTunes | RSS

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Summary

Does it really matter if you eat organic or not? Do pesticides really harm the body that much? Is it true that some of the sprays on certain foods lead to cancer and other diseases?

These are just a few off the questions I get everyday in my practice and I wanted to share those answers with you today, as well as provide alternatives if you can’t afford to eat all organic foods...

Plus, on today’s #CabralConcept 349 I’m going to detail a simple inexpensive way to wash your fruits & vegetables with a common household ingredient, as well as issue a “green challenge” that will help all of us… Enjoy the show!

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Show Notes:

http://StephenCabral.com/350

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Get Your Question Answered:

http://StephenCabral.com/askcabral

Transcript

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0:00.0	You're listening to an archive Cabral Concept Podcast.
0:06.0	After listening to this show,
0:07.2	check out the most up-to-date podcasts available
0:09.5	at Stephen Cabral.com slash podcasts
0:12.3	or search directly on iTunes. And now welcome to the
0:15.7	Cabral concept where board certified naturopath and integrative health
0:19.6	practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness
0:25.6	and given no hope for recovery. It was only after studying and traveling all over the world
0:30.2	did he discover how to combine ancient iavada healing practices with state-of-the-art
0:34.6	naturopathic and functional medicine to fully rebalance the body and re-energize it with life.
0:40.0	It's time to discover how to get well, lose weight, and finally feel alive again.
0:44.5	And now here's your host, Dr. Stephen Cabral.
0:47.8	I'm steam Cabral, and I am looking forward to today's Friday review.
0:52.2	It really is all about clean eating today and
0:54.8	how to make that absolutely easy for yourself, for your family, whether you're
0:59.2	going food shopping or just maybe some picking some items up to cook a little
1:02.4	later.
1:03.0	So pretty excited about today's show.
1:04.8	I use these same things not only in my practice,
1:08.4	but also with my own family as well.
1:10.1	So I kind of want to dive right into it today. These questions have really all come
1:14.5	about from our Instagram page which is just Instagram.com forward slash Stephen
	...

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