3474: Joint Support Help, Antibiotics & Dental Work, Using Moringa Leaves, Winding Down After Sports, Shockwave Therapy (HouseCall)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 10 August 2025
⏱️ 16 minutes
🧾️ Download transcript
Summary
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
Cristi: Hi Dr. Cabral, thanks for all you do and your amazing, well researched supplement line. What do you think about oral supplementation of high molecular weight hyaluronic acid for joint support as we age and things like osteoarthritis? Do you think there are better things to take, or if we are taking/doing the basic things you recommend, is this worth adding to the mix, or is it a waste of money? Thank you!
Ali: Hello, I have a son who was born with multiple heart defects- AV Canal, mitral valve prolapse, and coarctation of the aorta. He had 3 open heart surgeries before the age of 1 to fix these issues, and by the hands of some amazing surgeons and the grace of God, he is now 16 years old and hasn't needed another surgery in the past 15 years. But because of his heart history, it has been recommended that anytime he has dental work done- even just a routine cleaning, that he take an antibiotic an hour beforehand. I cringe every time I have to give it cause I know of the ill effects. I've heard you say you don't want to take an antibiotic unless it's life saving... would you consider this one of those times? Or do you think it's overly conservative to take an antibiotic for prevention?
Anonymous: hi Dr Cabral. I have a Moringa tree growing in my backyard. Just wondering how you recommend to use the leaves and are they able to be eaten daily? I have dried the leaves before made a powder. Would this be recommended to have daily in a smoothie? Have you also heard of soursop and using leaves to make a tea? Thank you ☺️
Anonymous: hi Dr. Cabral. I am more of the vata body type and play sport (tennis/ netball) at night time a couple nights a week. I sometimes have trouble winding down, I love these sports as I work from home and love getting out to see people. Do you have any tips on how to wind down and what would be the typical workout week for a vata - pita body type wanting to gain muscle but not overdo it. Would three days gym, two days light Pilates or yoga plus walking everyday and sport be too much? Thank you
Patrick: Hey dr. What do you think about shockwave therapy and do you recommend any of the ones that are available online thanks
Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!
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Transcript
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| 0:00.0 | Hey, everybody, before we dive into today's show, just wanted to share with you this time of the year, I run my Big Five Labs each and every year. I actually do them twice a year. And going into September is that start date for me. And that is because just like back to school, back to work, all of those different things, we want to be able to recalibrate our wellness-based plan. You don't want to do that on an annual basis. |
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| 1:03.6 | So to check out all the details, head on over to stephencabral.com slash shop. |
| 1:08.1 | Now, enjoy the show. |
| 1:09.6 | Welcome to the Cabral concept. We're board certified doctor of naturopathy, Dr. Stephen Cabral, |
| 1:15.2 | shares with you exactly how you can reverse aging, take back your health, and live a life |
| 1:20.3 | full of energy and passion, with new 20-minute episodes every single day to keep you healthy |
| 1:25.8 | and engaged. Now, here's your host, Dr. Stephen Cabral. |
| 1:31.3 | Hey, everybody, thanks so much for joining me here today again on our second Cabral host call of the weekend. |
| 1:36.8 | Yesterday, we had so many amazing questions on the show. Hopefully you got to tune in. We talked about perimenopause-based symptoms. |
| 1:43.7 | We talked about nerve pain and sciatica. We talked about perimenopause-based symptoms. We talked about nerve |
| 1:45.4 | pain and sciatica. We spoke about receding gums and how to recover quickly from that type of |
... |
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