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Optimal Living Daily - Personal Development and Self-Improvement

3465: If You’re Tired of Struggling: You’re Not the Only One by Krista O'Reilly-Davi-Digui of A Life in Progress

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.63.2K Ratings

🗓️ 19 January 2025

⏱️ 9 minutes

🧾️ Download transcript

Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3465: Krista O'Reilly-Davi-Digui's reflections explore the exhausting cycle of struggling to prove one's worth and offer a gentle invitation to embrace self-compassion and contentment. Her perspective encourages a life lived in alignment with values rather than relentless striving, fostering a deeper sense of peace and purpose. Read along with the original article(s) here: https://www.alifeinprogress.ca/tired-of-struggling/ Quotes to ponder: "Could we live gently with ourselves, pursuing a life we don’t need to escape from?" "We don’t have to prove we’re good enough; we already are." "Maybe the striving and hustling aren't what we truly need." Episode references: Essentialism: The Disciplined Pursuit of Less: https://www.amazon.com/dp/0804137382 Atlas of the Heart: https://www.amazon.com/dp/0399592555 The Gifts of Imperfection: https://www.amazon.com/dp/159285849X Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Are you a smart booker or a silly booker?

0:07.4

Smart bookers get access to a three airport lounge by booking a five-star holiday with On the Beach.

0:13.8

Silly bookers?

0:14.8

Well, enjoy those cues at the bar.

0:17.1

Stop booking around and visit on the beach.com.

0:22.2

Conditions apply.

0:26.4

Seven night minimum stay outbound only from selected airports for up to six people at all protected.

0:32.6

This is Optimal Living Daily.

0:36.0

If you're tired of struggling, you're not the only one.

0:39.9

By Krista O'Reilly Davy DeGee of a Life in Progress.C.

0:41.3

And I'm Justin Mollick.

0:45.9

Welcome back to a Sunday bonus episode where I give you a little bit of extra content from a different podcast in our network that I think we'll also help you live a life

0:50.0

that's a bit more happier and meaningful.

0:52.5

Today's episode is coming from optimal relationships

0:54.9

daily. So here's Greg with another post as we optimize your life.

1:03.5

If you're tired of struggling, you're not the only one. By Krista O'Reilly-Dabby-DeGee of

1:09.4

a life in Progress.ca.

1:12.2

You're tired of struggling, but you're not the only one. She trembles as we speak.

1:18.5

The diagnosis is only part of the reason. Her anxiety is built up over the years and now it's

1:23.7

hard for her to be in public. Shame covers her still, though the trauma took place years ago.

1:29.0

She knows she should be over it by now, and wonders what people think of her inability to join in,

1:34.2

to keep a job, to look like everyone else. She's a beautiful soul and is loved by many,

...

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