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Beast over Burden powered by Barbell Logic

#345 - Q&A #51

Beast over Burden powered by Barbell Logic

Barbell Logic

Nutrition, Fitness, Health & Fitness

4.71.2K Ratings

🗓️ 12 October 2020

⏱️ 52 minutes

🧾️ Download transcript

Summary

Times below are times FOLLOWING the pre-roll ad:  
  • 2:25:  Have you found it more effective to rotate the supplemental lifts in waves or run them out?
  • 4:40:  What do you mean when "the deadlift slows down" or "a lift slows down?"  Especially how do you do this without a coach?  
  • 6:45:  Any recommendations for buying a rack and platform for outside?  How do you maintain the equipment outside?  
  • 10:46:  If you had to switch to a home gym, how do you deal with kids, spouses, etc.?  How do you mentally transition to training?
  • 15:58:  What does your (Niki and Matt's) training look like these days?
  • 19:35:  How do you train if you only have access to a squat rack and barbell once a week?
  • Rapid fire questions:
    • 26:40:  Where and how do you place a rack on the 8'x8' AOM DIY platform so two lifters can lift at the same time on each side?
    • 28:22:  Are there any whiskeys you recommend keeping an eye out for for under $60?
    • 29:53:  Are there benefits to using towel chin ups?
    • 31:21:  Is there a York Barbell you recommend?  
    • 33:15:  What does Matt use to trim his stylish hair?
    • 35:35:  One rule responses.  
    • 44:20:  Is it a problem if lifts are disproportional to one another?  Is there anything you need to do if one lift is disproportionally weaker than another?
    • 46:58:  Progress and a nice note from a lifter.  
    • 47:59:  A defense of New England gas stations.  
Finally, viewers, our questions to you:  What is outside meat?  What are feature pillows?  

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Transcript

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0:00.0

Hey listeners, this is normally when we would talk about holiday sale or how

0:07.4

now is the right time to start with online coaching because of how much money

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0:14.8

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0:19.3

for people who want to work with a coach. And that called to mind how many of

0:23.1

our clients got into this for the form corrections and ended up making real

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barbell logic client is not afraid of hard work. They don't just have goals, they

0:36.5

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0:53.0

deciding where to invest their money, they're also very intentional about how they

0:57.3

invest their time. And when you care about your time that much, there is fear that

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risk is about on yourself. It's time to place that bet and put your money where

1:32.5

your goals are. Get matched with your coach now at www.barbelllogic.com slash

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