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Heal Squad x Maria Menounos

34. Healing Trauma & PTSD with EMDR

Heal Squad x Maria Menounos

Maria Menounos, Heal Squad

Self-improvement, Mental Health, Health & Fitness, Education

4.61.9K Ratings

🗓️ 16 December 2019

⏱️ 58 minutes

🧾️ Download transcript

Summary

**This Episode Was Originally Aired On 12/16/19** Join our Facebook group! https://www.facebook.com/groups/432608110738691/ Become a member of the Better Together community through Patreon! Patreon.com/BetterTogetherWithMaria How have we gone this long without hearing about EMDR-Eye Movement Desensitization and Reprocessing? The team feels indebted to Tammy Valicenti, a practicing psychotherapist with expertise in trauma and addiction recovery, for teaching us about this therapy that is helping heal people with incredible success rates. EMDR helps the patient process and resolve stored memories using an eight-phase approach. Practitioners initially used it to treat people with traumatic memories, but they now use it to treat a variety of disorders, including: phobias, PTSD, anxiety, chronic pain and depression. EMDR addresses the past experience of trauma, the present triggers for dysfunctional emotions and beliefs, and the positive experience needed to improve future mental and emotional functioning. About Tammy: Tammy Valicenti, LICSW is the founder of The Transformation Center located in the Berkshire hills of Massachusetts. She is a practicing psychotherapist with expertise in trauma and addiction recovery. Tammy works with clients nationally and internationally and has renowned success utilizing EMDR to treat trauma, anxiety and panic as well as to enhance performance for actors and entrepreneurs. Tammy has over twenty years of experience treating various forms of trauma and addiction, and has helped foster life-changing results for survivors of rape and sexual assault. As a result of her success, Tammy has been called on by leading addiction treatment centers in the U.S. to perform EMDR therapy for their inpatient clients. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

Transcript

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0:14.0

Hey friends so Macy's as you may or may not know is a place I used to work at a store I still shop at and have been incredible supporters of our show for all of the above reasons be sure to visit Macy's.com backslash heel squad and explore my favorite finds. Thanks to my newborn little Athena.

0:19.2

I recently added the most adorable baby clothes, including some super practical baby gear

0:24.4

stuff that I have in my home and is on my personal wish list and I invite you to

0:29.3

take a peek but whether it's for your baby your own fashion or home, Macy's has got you covered, head over to

0:34.5

Macy's.com forward slash heel squad for all your shopping needs. Happy shopping friends.

0:39.7

What's up everyone? You have heard us week after we gush about volume and I'm going to tell you why it is so important.

0:45.6

We've already seen great changes within ourselves once using this product and it's so easy and the reason why it's so important is because chronic illness affects all of us in one way or another.

0:55.0

It's our loved ones or it's ourselves and that's suffering from diabetes or obesity,

0:59.4

autoimmune disease, depression, anxiety, all of these things that we're learning more and

1:03.4

more about and they're actually starting inside of our gut and it's oftentimes

1:07.2

caused by the food that we're eating so why Viam is so cool is that it

1:11.5

actually tests the microbiome in your gut and lets you know what foods you should be eating and what foods you should be avoiding and it's just revolutionizing the way that we can be our healthiest selves.

1:22.8

And for the first time ever, Viam is now available for 139

1:26.4

for our Better Together family,

1:28.0

which is so exciting because it will really change

1:31.1

everything that you know about food and what you're eating so go

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to Viam.com slash together that's V I O M E dot com slash together they will mail you a

1:40.2

kit and you just do this quick little test you send it back and they give you all

1:44.1

your results in the easiest way and we can't wait to hear how it's benefiting you so

1:48.4

keep us updated. I'm on a journey to get better and I want to do it with you and I'm not just focusing on physical health

1:57.5

I'm focusing on everything emotional wellness spirituality relationships, and so much more.

2:04.7

Every week, it will be my personal goal to bring us the world's leading healers,

...

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