3394: The Best Exercise to Boost Testosterone Levels Naturally (TT)

The Cabral Concept

Dr. Stephen Cabral

Wellness, Drcabral, Antiaging, Fitness, Stephencabral, Weightloss, Motivation, Alternative Health, Wellbeing, Mindset, Cleanse, Cabral, Exercise, Detox, Health, Health & Fitness, Kids & Family

4.8 • 1.8K Ratings

🗓️ 22 May 2025

⏱️ 18 minutes

🔗️ Recording | iTunes | RSS

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Summary

A question I hear all the time is: “How can I boost my testosterone naturally?”

What’s surprising is that nearly 30% of men are showing lower-than-expected testosterone levels for their age and this trend is happening in younger men more than ever before.

Today, I’m diving into the science of how exercise can help raise your testosterone naturally and how to approach it in a way that keeps your hormones balanced.

So tune in to Cabral Concept Episode 3394 to discover the best exercises for boosting testosterone naturally. Enjoy the show, and I’d love to hear your thoughts afterward!

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Transcript

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1:01.2	slash shop. Save 30% off all new subscriptions while this offer lasts. Now, enjoy the show.
1:08.4	Welcome to the Cabral concept, where board certified doctor of naturopathy, Dr. Stephen Cabral,
1:14.0	shares with you exactly how you can reverse aging, take back your health, and live a life
1:19.1	full of energy and passion with new 20-minute episodes every single day to keep you healthy
1:24.6	and engaged.
1:25.9	Now, here's your host, Dr. Stephen Cabral.
1:30.2	Welcome back, everybody.
1:31.6	Great to have you here on this training Thursday
1:34.0	and a high-performance-health show on the Cabral concept.
1:37.1	One of the most, I would say, pressing questions I get from people
1:40.3	is how do I boost my test or ulcerin levels naturally?
	...

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