3389: Magnesium Supplement Advice, Creatine & Pregnancy, MTHFR & COMT, Super CitriMax & Weight Loss, High Heart Rate & Alcohol, Blood in Stool (HouseCall)

The Cabral Concept

Dr. Stephen Cabral

Wellness, Drcabral, Antiaging, Fitness, Stephencabral, Weightloss, Motivation, Alternative Health, Wellbeing, Mindset, Cleanse, Cabral, Exercise, Detox, Health, Health & Fitness, Kids & Family

4.8 • 1.8K Ratings

🗓️ 17 May 2025

⏱️ 20 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions:

Felicia: Hello Dr. Cabral. What are your thoughts on this magnesium supplement ? Magnesium bisglycinate, fillers (microcrystalline cellulose, dicalcium phosphate), anti-caking agents (silicon dioxide, magnesium stearate), coating agents (hydroxypropyl methylcellulose, glycerol). Worth taken or should I look for another one? Thanks for your help

Audrey: Hi Dr. Cabral, Thank you for being my go to person for all of my health questions! What are your thoughts on taking creatine while pregnant? I am going to keep strength training throughout my pregnancy and am hoping this helps with maintaining some muscle. I’ve read great things about it helping mom and baby but want to know what you think. I know you cannot give medical advice. Thanks

Elsa: Hi Dr. Cabral! Thanks for all the information you provide. I'm a fairly recent listener but already have learned so much from you. May God continue to bless you, your family, and your team. My question is regarding my husband. He did a genetic test and came out positive for the MTHFR heterozygous A1298C and COMT heterozygous G472A (Val108/158Met). I've listened to your recent podcasts on COMT, but my question is regarding supplements to avoid if you have this variant. He doesn't take any medications, and already takes methylated B complex to support MTHFR and high homocysteine levels (8.3). He also takes Vit C, Zinc+Copper, Mag, Vit D+K2, Omega 3s, Probiotics. The test results indicate to avoid Quercetin and Green Tea because they are COMT inhibitors? True? Thanks.

Bettina: Hello Dr. Cabral. What are your thought on Super CitriMax for weightloss using a combination of 4500 mg Garcinia Cambogia with 60% HCA with 600 mg of Chromium and 1000 mg of B3 Niacinamide or B3 Nicotinamide? Thanks for your thoughts on this.

Hannah: Hi Dr Cabral! I wrote in when you said the que was closer to 2-3 weeks and I haven’t heard my question yet so this is incase my question got lost- myself and a couple of people I’ve met recently get an elevated heart rate when drinking alcohol (even 1 drink). This has never happened to me before and I’m very well hydrating prior, what else besides histamines could this be? Second, I have a very scant amount of blood per rectum every couple of days since starting the CBO, have you heard of this happening? I’m thinking to d/c citricidal early, I didn’t test prior to CBO and only have 3 days left of that to see if it’s related. Thanks for everything!!

Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!

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Transcript

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0:00.0	Before we get into today's show, how to share with you one of my absolute favorite products that you can get right now, completely free, by heading on over to stephen cabral.com
0:08.9	slash shop. And that is the daily mushroom support. I've been using this in my practice now for years for people with Epstein-Barr virus, HPV, CMV, herpes-based viruses, mono, and so many more.
0:23.7	And the reason is, is that it's clinically proven to help modulate the immune system.
0:28.0	So if you've been dealing with viral-based issues, inflammation, or just ongoing immune
0:32.7	issues, this is a product with just two capsules a day, take it at breakfast or dinner,
0:38.5	that can help you boost and modulate your immune system.
0:40.7	And best of all, it's proven to work, and it uses the fruiting bodies of the mushrooms.
0:45.5	That means the most potent part of the mushroom, which is the cap, that has the majority
0:49.7	of those beta glucans that have also been shown to potentially kill cancer cells as well.
0:55.0	So this has Rishi, Turkey Tail, Shataki, Mitaki, Chaga, cordyceps, line, main, and agaricus.
1:00.9	So great for the brain, great for energy, great for the immune system, can't recommend
1:05.3	enough.
1:06.0	Get your free bottle on all qualifying orders right now while supplies last at stephen cabral.com
1:11.5	slash shop now enjoy the show welcome to the cabral concept where board certified doctor of
1:17.6	naturopathy dr stephen cabral shares with you exactly how you can reverse aging take back your
1:23.5	health and live a life full of energy and passion with new 20 minute episodes every single
1:28.8	day to keep you healthy and engaged. Now, here's your host, Dr. Stephen Cabral.
1:36.0	Okay, everybody, we're back with our first Cabral host call of the weekend. As I always say,
1:41.2	I appreciate you being a part of this community really does mean the world to me.
1:44.6	One of my favorite things to be able to do.
1:46.8	My team knows this is to be able to read, research, write, and record.
1:51.1	So this is the recording part of that.
	...

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