338: How Hormones Impact Mental Health and Tools to Regulate Your Symptoms with Dr. Judith Joseph

Well with Arielle Lorre

Dear Media, Arielle Lorre

Alternative Health, Fashion & Beauty, Health & Fitness, Society & Culture, Arts, Personal Journals

4.8 • 4K Ratings

🗓️ 5 August 2024

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Episode Description: Dr. Judith Joseph is a board-certified psychiatrist, researcher, and at the forefront of mental health innovation. In this episode, we discuss the intersection of hormones and mental health, specifically when it comes to women. She provides tactical tips around cycle syncing, PMS, regulating symptoms throughout your cycle and menopause, what to eat during hormonal fluctuations and so on. We also discuss anxiety, depression, and chronic issues impacted by hormones, and what we can do about them. Overall, an interesting, impactful listen surrounding women’s health and hormones!

Subscribe to Patreon for exclusive weekly content: patreon.com/ArielleLorre

Learn more about Dr. Joseph: https://drjudithjoseph.com/

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Visit article.com/BLONDE for $50 off your first purchase of $100 or more.

Go to helloned.com/BLONDE for 15% off all products.

Visit drinklmnt.com/BLONDE for a free sample pack!

Go to airdoctorpro.com and use code BLONDE to receive up to $300 off air purifiers and a free 3-year warranty.

Get who gets you, on eHarmony! Sign up today at eharmony.com

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

Click on a timestamp to play from that location

0:00.0	The following podcast is a dear media production.
0:04.0	Welcome to the Blond Files podcast.
0:09.0	I'm your host Arielle Lori and I'm here to talk all things
0:12.0	wellness from how to achieve optimal health. Lori and I'm here to talk all things wellness.
0:13.4	From how to achieve optimal health and well-being to the best beauty tips and everything in between,
0:18.8	no topic is off limits.
0:20.5	I know there's so much information out there so I'm bringing on expert guests and
0:24.8	sharing my own experiences to help you sift through all the wellness stuff
0:28.1	without the BS. Enjoy the show. Hi everybody welcome to the show I have a great episode for you today I am talking to
0:38.2	Dr Judith Joseph she is a renowned board certified child, adolescent, and adult psychiatrist and
0:45.9	and researcher who specializes in mental health and trauma. Currently she is at the
0:50.8	helm of a groundbreaking research lab that is developing
0:53.8	original psychometric skills for mood, anxiety, and wellness and pioneering
0:58.7	treatments for myriad high-functioning conditions and it's really fascinating to hear about this research
1:05.2	which we do discuss in the episode. She received her BS in biology and
1:10.2	chemistry from Duke and her medical and business degrees from Columbia University.
1:15.0	She is also the recipient of the US Congress and House of Representatives Proclamation Award for her social media advocacy and mental health research and two digital
1:25.0	share care Emmy Awards for mental health. So in this episode we are talking
1:30.3	about mental health, we're talking about high functioning depression, we're talking about high functioning depression,
1:33.9	we're talking about mental health and hormones,
1:36.6	the impact that hormones have on mental health
1:40.2	and the interaction and the correlation between the two, which I thought was really fascinating.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Dear Media, Arielle Lorre, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dear Media, Arielle Lorre and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.