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Food Psych Podcast with Christy Harrison

#337: Why Ozempic Isn't a Miracle Weight-Loss Drug with Amanda Martinez Beck

Food Psych Podcast with Christy Harrison

Christy Harrison, MPH, RD, CEDS

Health, Food, Bodypositive, Antidiet, Recovery, Fat, Dietculture, Weight, Eating, Positivity, Intuitive, Diet, Nutrition, Psychology, Mental Health, Health & Fitness, Body

4.73.2K Ratings

🗓️ 24 July 2025

⏱️ 35 minutes

🧾️ Download transcript

Summary

Author and activist Amanda Martinez Beck joins us to discuss her experience of taking Ozempic for diabetes while also working to accept her body and break down anti-fat bias in society. She shares her history of dieting and disordered eating, how chronic conditions including diabetes as well as fibromyalgia and post-Covid syndrome have impacted her relationship with food and her body, why she started taking Ozempic in the first place, how diet culture is a new form of religion, and how her actual religious faith has influenced her eating-disorder recovery. Behind the paywall, we get into the tricky landscape of Ozempic and eating disorders, how Ozempic has fallen short of what the ads and influencers promise, her take on all the GLP-1 hype, and more. This episode previously aired on our other podcast, Rethinking Wellness.


Amanda Martinez Beck is a fat activist, educator, and the author of More of You: The Fat Girl's Field Guide to the Modern World. She runs the Instagram account @your_body_is_good, where she combines her love of hand lettering with her vision of fat liberation. Amanda lives with her husband and four kids in northeast Texas, and she writes a weekly Substack called The Fat Dispatch


Check out Christy’s three books, Anti-Diet, The Wellness Trap, and The Emotional Eating, Chronic Dieting, Binge Eating & Body Image Workbook for a deeper dive into the topics covered on the pod. 


If you’re ready to break free from diet culture and make peace with food, come check out Christy's Intuitive Eating Fundamentals online course.


For more critical thinking and compassionate skepticism about wellness and diet culture, check out Christy’s Rethinking Wellness podcast! You can also sign up to get it in your inbox every week at rethinkingwellness.substack.com.


Ask a question about diet and wellness culture, disordered-eating recovery, and the anti-diet approach for a chance to have it answered on Rethinking Wellness. You can also subscribe to the Food Psych Weekly newsletter to check out previous answers!

 




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Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to Food Psych, a podcast dedicated to critiquing diet and wellness culture and answering your

0:05.0

questions about intuitive eating and the anti-diet approach. I'm your host, Christy Harrison,

0:09.7

and I'm a registered dietitian, certified intuitive eating counselor, journalist and author of the

0:14.3

book's anti-diet, the wellness trap, and the new emotional eating, chronic dieting, binge eating, and

0:19.8

body image workbook,

0:25.3

which are all available wherever you get your books or at Christy Harrison.com slash books.

0:28.1

That's Christyharrison.com slash books.

0:32.8

And by the way, on this show, we avoid diet culture details like weight and calorie numbers, but we don't censor swear words or other adult language, so listener discretion is advised. to my food site.

0:59.0

Hey there. Welcome to this episode of food psych. My guest today is author and

1:07.5

activist Amanda Martinez Beck, who joined me on my other podcast, Rethinking Wellness,

1:12.3

for a nuanced conversation about her experience of taking OZempic for diabetes,

1:16.6

while also working to accept her body and break down anti-fat bias in society.

1:21.4

Obviously, I thought this was also a perfect conversation for food psych, and I just haven't had a chance to post it until now,

1:27.0

so I think you're in

1:27.6

for a real treat. Amanda shares her history of dieting and disordered eating, how chronic

1:32.7

conditions including diabetes as well as fibromyalgia and post-COVID syndrome, have impacted

1:37.8

her relationship with food and her body, why she started taking Ozempic in the first place,

1:42.9

how diet culture is a new form of religion,

1:45.8

and how her actual religious faith has influenced her eating disorder recovery.

1:49.9

For paid subscribers, we also get into the tricky landscape of OZMPIC and eating disorders,

1:54.6

how for her, OZMPIC has fallen short of what the ads and influencers promise,

1:59.0

the side effects she's experienced, her take on all the

...

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