This episode of Control or Delete is sponsored by King Fischer, the company behind

recognisable home improvement brands such as B&Q and ScrewFix, who help make better homes

accessible for everyone, and who, by the way, doesn't love a pop down to B&Q. I definitely do.

King Fischer have recently partnered with Google Cloud, a collaboration that together will

support and prepare for retail's next digital age from infrastructure to data analytics.

They are looking for the right people to help them succeed, and that could be you.

They're looking for tech professionals interested in software engineering, data analytics,

data science, e-commerce, and much more. They also have a range of brilliant benefits,

competitive salaries, private health care for the family, and an outstanding pension scheme.

So if you're interested, go to careers.kingfischer.com today to find out more about their tech and digital

roles. Thank you so much to King Fischer for sponsoring this podcast.

Hello and welcome back to Control or Delete. This is episode two of an exciting mini series that I've

made in partnership with Lenovo. They provide some of the latest cutting edge technology,

which I've been using recently, including the ThinkPad X1 Nano, which I wanted to tell you about

because it's very light and very easy to shove in a bag if you are on the go, and you are

travelling again or travelling around wherever you live. It's so nice, personally, to get out

of the house again and work in cafes. So I've been enjoying that. Over a series of three episodes

I'll be chatting to someone I've wanted to chat to you for a long time, Natalie Lou, someone I

really respect and admire. She is an author, podcaster, and the host of the baggage reclaim sessions,

available in all podcast apps, and also a short cast on Blinkist as well, so check that out.

She helps people pleases, perfectionist, and relationship struggles,

the come more of who they really are. She's got such a great approach and she doesn't beat

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