3369: Questions for Farmers, Autobrush, Wireless Earbuds, How to Improve Cortisol, Reversing & Maintaining Health Concerns (HouseCall)

The Cabral Concept

Dr. Stephen Cabral

Wellness, Drcabral, Antiaging, Fitness, Stephencabral, Weightloss, Motivation, Alternative Health, Wellbeing, Mindset, Cleanse, Cabral, Exercise, Detox, Health, Health & Fitness, Kids & Family

4.8 • 1.8K Ratings

🗓️ 27 April 2025

⏱️ 17 minutes

🔗️ Recording | iTunes | RSS

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Summary

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

Nicolas: Hello, thanks for all that you do! I’m curious as to what sorts of questions should we be asking farmers market vendors about their farming practices. Anything specific beyond the broad category of organic - such as ones about actionable, specific practices related to soil health, pest management, fertilization, etc that are most telling?

Bryan: Hi Dr C. Sorry for the 20 questions and I don’t expect an answer to every single inquiry but I was curious to know your thoughts on a toothbrush called the AutoBrush. Have you heard of it and do you think it’s as effective as a standard toothbrush? I think it’s approved by the ADA and seems to cut down on the time it takes to brush your teeth. Just wondering if you had an opinion. Thanks,

Bryan: Hi Dr Cabral, this is more of a request than a question but I heard you talking on a past episode about a “healthier” kind of Bluetooth earbud. Something about a strap if memory serves. I wanted to ask if you could possible add whatever wireless earbuds you believe in or recommend to your Resources page. It would mean a lot. Thank you and take care.

Tommy: i Stephen, I’m an IHP2. Low cortisol morning and noon, and low end of cortisol evening and night. I play soccer, and lift weights, but my body just can’t handle stress. Had a lot of trauma, 3 operations by the time I was 8, Scizophrenic mum, moved out at age 9, developed insomnia by age 12 and autoimmune disease, and 14 years of steroid cream use which I believe played a big part in the low cortisol. Considering taking 3 months off training but I’m scared of losing muscle, fitness and having to tell my team mates that I’m injured as they won’t understand that I need to build my cortisol back up

Eleazar: Hello there first of all i wanna thank you for all the information u give on these podcasts i truly appreciate it. My question is can autoimmune disease completely reverse like when u didn't have the disease or do u have to manage them forever even naturally and will u have to avoid certain foods forever like gluten i ask u this because it confuses me because it took years of bad lifestyle and diet to cause autoimmune but it seems like once u have the disease all it takes is eating something once and u get a flare up quickly.

Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

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Show Notes and Resources:

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Transcript

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0:00.0	Before we dive into today's show, you know I had to bring you something special from the Equal Life team.
0:05.1	This week and only this week, limited supply, of course, available.
0:09.6	A free box of our best-selling organic whole-food bars.
0:14.4	Yes, they're allergen-free.
0:15.8	Yes, there are no artificial flavors, of course, ever.
0:18.2	Nothing GMO.
0:19.6	Absolutely delicious, low-calorie, organic whole food bars. Nothing GMO. Absolutely delicious, low calorie, organic
0:22.8	whole food bars. If you haven't tried them yet, you need to check them out. Get the chocolate
0:27.5	brownie, which just came back in stock, or my favorite, the apple cinnamon crisp. Get your
0:33.5	free box right now, while supplies last on all qualifying orders at stephen cabal.com
0:39.1	slash shop enjoy welcome to the cabral concept where board certified doctor of naturopathy
0:45.2	dr stephen cabral shares with you exactly how you can reverse aging take back your health
0:50.7	and live a life full of energy and passion with new 20 minute episodes
0:55.0	every single day to keep you healthy and engaged. Now, here's your host, Dr. Stephen Cabral.
1:02.7	All right, everybody, we are back with our second Cabral host call of the weekend. I can't
1:08.0	wait to dive into more of your questions just yesterday. Hopefully you tuned in.
1:12.9	We went over how women can actually use all natural products to boost their testosterone
1:19.5	healthy levels in perimenopause and menopause. We went over a question about lab testing and
1:26.1	safe nutritional supplements for children. We talked about
1:29.2	different mites that can live on the skin and scalp that could cause issues. We also talked about
1:35.3	something called slow gut, slow digestion. And the other question we spoke about was
1:41.2	the little crusties that you might get in your eyes, why that is
	...

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