334. How to Handle Post-Quarantine Integration with K + L

Almost 30

Krista Williams & Lindsey Simcik

Alternative Health, Self-improvement, Health & Fitness, Education

4.5 • 4K Ratings

🗓️ 18 June 2020

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

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Summary

THE SOLO Everyone has had different experiences in quarantine and isolation — those who are enjoying it and others who are struggling & riddled with anxiety. As we see the world opening up again, we find ourselves thinking, “How can we maintain a sense of peace, groundedness, and a commitment to our evolution and growth?” That’s always been the point of this show, and this collective pause has really put a spotlight on the ways in which we must protect our energy and reflect on what’s truly important. We’ve also seen how focusing on personal growth can help us live a more aligned life and how making ourselves a priority positively affects other areas of our lives. K + L discuss how to reintegrate as the world finds its new normal and how to hold onto the lessons we learned during our time in quarantine. We also talk about: Remembering what you love about being home Being intentional about what you miss + why Adding things back into our schedule with intention Rocking your archetypes Remembering all that you’ve learned Find more to love at almost30podcast.com! Resources: Check out our latest workbooks and downloadables: shopalmost30.com Check out our New Paradigm workshops at almost30podcast.com/new-paradigm. Almost 30 is edited by Crate Media This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	All the work that we've been doing basically, I feel like has led to the point where we
0:04.7	are much more equipped now to have dealt with the situation and to be dealing with the
0:08.3	aftermath.
0:09.3	So, I just would say to not forget about what we've done and how far we've come and how
0:16.2	much you guys have been through and how much pain you've been through and how much you've
0:20.6	seen and how much you've weathered during this time and how beautifully we can come out
0:28.4	of this and just be a better version of ourselves because our souls came here and chose the
0:35.8	bodies that we are in for the lessons that we have laid in front of us.
0:40.0	So, as painful as some of the lessons may be, our souls are very excited whenever we learn
0:45.4	them.
0:47.1	You're listening to the Almost 30 podcast hosted by Christobaliams and Lindsey Simpsick.
0:58.3	Almost 30 started as a conversation about the transition from our 20s to our 30s.
1:03.2	But then we realized life is full of transitions.
1:06.9	So we expanded our mission.
1:08.7	We are an intuition led wellness focused lifestyle podcast that promises to deliver authentic
1:14.1	conversations, diverse points of view and insights rooted in optimism, growth and
1:19.4	intention.
1:20.6	The Almost 30 nation community is a group of purposeful dreamers who are smart, passionate
1:26.3	and always seeking the full potential in every aspect of their lives.
1:30.6	At almost 30, we're making magic together.
1:33.8	We dream it and then we do it.
1:35.9	Thanks so much for tuning into the Almost 30 podcast.
	...

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