Hello, my beautiful people, and welcome back to another episode of Hot Healthy,

Never Hungry during our Fit Girl Fall series. You know, I always have been very transparent. I love

fast food. And I don't love fast food for the reason you think.

I love a burger and fries. Like, I like actual fast food. When I think of fast food, I am going

to be talking about some places that have a little bit more healthified options. And certainly,

if I ate fast food every day, I wouldn't feel my best. So I love it sprinkled in. But like, I love my boring

basic meals at home, equally if not more than occasionally having a little French fry or

little chicken nugget out if you know what I mean. But at the end of the day, I also really value

feeling really great. So I'm all about giving you guys options and teaching you how to

fit in fun. But I also, as someone who is fit myself and I try to be very intentional with my food

choices, I try to be realistic and understand that most of the time I do want to eat at home, but there are times

and situations where sometimes the cookie crumbled in a way that I have to eat out more.

Sometimes it's been my move across the country multiple times. I've gone back and forth and

up and down to from Massachusetts to Florida and then from Massachusetts to California and back and forth

and each different direction. And so whenever I've moved, even down the street, it's been a

difficult time sometimes and it's hard out here. And sometimes you've got to order some fast food

or order some takeout, even put it that way. But then there's also times where like you're so on the go,

whether it was times where I was nursing my daughter and my supply was taking and, you know,

I really want to eat at home. But, you know, honestly, the options are really sparse. So it's like,

you got to have something, right? I also think there were so many times where just when you're so

busy with work and running errands and doing things,

it's not like you didn't want to eat healthy, but sometimes food wasn't afterthought or you're

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