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Optimal Living Daily - Personal Development and Self-Improvement

333: How to Sleep Yourself to Success by Kalen Bruce of Money Mini Blog

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.63.2K Ratings

🗓️ 8 November 2016

⏱️ 10 minutes

🧾️ Download transcript

Summary

Kalen Bruce is the founder of MoneyMiniBlog. His story is simple… he and his wife were $24,000 in debt and became a student of finances to get out. They are now debt-free and building wealth. Kalen shares everything he has learned on his blog, writing informative, entertaining, mini blogs to help you with your finances. Finances can be intimidating, so he keeps his posts short, sweet, and simple. Episode 333: How to Sleep Yourself to Success by Kalen Bruce of Money Mini Blog (Healthy Sleeping & Being Successful). The original post is located here: http://moneyminiblog.com/infographics/sleep-success Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Hey, I haven't seen you since Starbucks after that festival. Oh, yeah, we need to hang out with the weather's good

0:06.2

This weekend shopping Saturday Sunday meals then lunch with Oscar next weekend

0:12.3

Thursday night we've topped in a month next Friday in a most bar thing. Oh another one

0:17.5

How about right now perfect Starbucks the new chocolate you want full cone for Appetito

0:24.4

Red my mind summer hits different with Starbucks subject to availability while stocks last

0:30.8

One thing we can all agree on no one wants another energy crisis

0:36.7

But just talking about it won't make it go away

0:39.4

Here's what we're actually doing at British gas

0:42.3

We're increasing the UK's gas storage

0:44.6

So that we can help make energy prices more predictable for everyone and so the eight million homes and businesses who rely on us for their energy today

0:52.8

Can rely on us tomorrow too

0:55.1

That's enough talking let's get on with the doing British gas

1:00.1

This is optimal living daily episode 333 how to sleep yourself to success as an actual sleep by

1:06.9

Canlon Bruce of money mini blog calm and I'm Justin mollock welcome to optimal living daily one of three podcasts where we read you from

1:13.5

Amazing blogs and authors who have given us permission to do so and here I cover personal development

1:18.7

Healthy or living minimalism productivity and more this idea started as a way for me to work on my performance based anxiety

1:25.9

Well also helping both of us improve our lives and if you like the show all I ask for today is for you to listen through to the end

1:32.4

So with that let's jump right into today's post and start optimizing your life

1:40.7

How to sleep yourself to success as an actual sleep by canlon Bruce of money mini blog calm

1:47.2

Sleep is underrated. It may not feel like that when you're trying to climb out of bed in the morning

1:51.9

That's when you really understand the value of sleep is so many people wake up tired every morning and never change their routine

1:58.2

That's not you though you're smarter than that you read trendy articles about sleeping yourself to success

...

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