331: How to Trigger A Breakthrough with Tracy O’Malley

Earn Your Happy

Lori Harder

Entrepreneurship, Business

4.8 • 2.8K Ratings

🗓️ 18 February 2019

⏱️ 69 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In This Episode You Will Learn About: Tracy’s story of growing up + addiction The work she did for herself The story she kept hearing as a child + the belief system it created Speaking to her younger self Navigating the in-between Taking 11 months of silence Knowing the fear and understanding it Finding the “root” Healing her relationship with women Resources: Learn more: tracyomalley.com Instagram: @tracy_omalley Read: Grace, Grit, Guts Check out: The Bliss Project March 2019 Fast Foundations Mastermind Show Notes I am SO excited for today’s episode because I am joined by Tracy O’Malley! Tracy is a recovery coach helping women heal their relationship to alcohol, food and drugs. She dedicated to helping women heal their internal wounds– is that not just incredible? Tracy has been in my life for a while, and she always offers so much wisdom each time we’re together. Her comeback story is BEAUTIFUL. Being able to sit down with Tracy and get deep was SO necessary and I can’t wait for you to listen. Question Highlights: Was your work with other people always meant to happen? How do you navigate the in-between? How do you navigate the fear? What is your advice for those trying to find the root? Tracy O’Malley is a sought after Master Transformation Coach, Power-House Entrepreneur, Key-note speaker, and Author. She has inspired people from all walks of life. She is the Queen of Tough Love and Transformation who has facilitated soul breakthroughs and sustainable change in thousands of people all over the world. With Tracy’s coaching you will tackle limiting habits, uncover hidden blind spots, navigate tough transitions, and create shifts that result in emotional, physical, spiritual, and financial freedom. Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook

Transcript

Click on a timestamp to play from that location

0:00.0	Hey everyone, it's that time of year again.
0:05.6	Everybody's talking about forming new habits, new you, new life.
0:10.6	You guys, change your habits, change your life, right?
0:13.1	That's all we talk about.
0:14.5	And I'm sure you've started some new habits this year.
0:16.5	I know that I have, but how are you going to track those habits?
0:19.8	Because what you don't measure doesn't get results.
0:23.0	And have you ever wondered which of your habits are the most important and how often should
0:27.2	you track?
0:28.2	And how do you make them weekly, monthly?
0:29.2	A lot of people know that they need to improve their habits, but they don't know where to start.
0:33.4	I have suffered with this as well.
0:35.5	And that's why I think you're going to love growth day.
0:37.5	It's the world's number one self improvement system.
0:40.3	I have committed to using it daily.
0:43.2	If you go watch my stories, you're going to see that I have been using their journaling
0:47.9	system and their tracking system.
0:49.5	And I am obsessed.
0:50.5	This is something that I do in my life.
0:52.5	Chris has committed with me.
0:54.1	Growth day helps you track proven habits that lead to long term success, well-being,
0:58.4	and positive relationships.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Lori Harder, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Lori Harder and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.