5 • 743 Ratings
🗓️ 23 August 2020
⏱️ 23 minutes
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0:00.0 | Welcome to You Are Not Broken, the only podcast that combines science, medicine, and psychology, |
0:11.9 | to re-educate your brain and help you live your best love life. And I'm your host, |
0:16.9 | Ford certified female urologist, Dr. Casperson. |
0:26.8 | Hi ladies, thanks so much for coming today. |
0:29.2 | We are going to talk with Dr. Heather Hammerstead. |
0:34.1 | She's an emergency physician, a lifestyle medicine physician, a health coach, a mom, a wife, |
0:38.5 | a global health educator, and a believer in the capacity of people to work together to create impactful solutions. |
0:40.7 | I'm so happy that you are talking to us today. |
0:43.2 | And she has a podcast, too. |
0:44.4 | Her podcast is called Curate Your Health Podcast. |
0:47.3 | So you're an emergency medicine mom and doctor, and you're busy as it is, but you created |
0:53.2 | this side gig, which is now turning into this |
0:55.2 | really big, awesome thing for women. Tell me about coolest. Yeah, holist. Yeah, turns out that |
1:02.1 | the side gig is now a full-time gig. So, congratulations. That is so cool. I mean, I had this |
1:10.3 | moment a few years ago where I realized that I had |
1:14.1 | put my hand up for so many things over the years that could change people's lives and keep them |
1:19.1 | from coming to me at three in the morning with their chest pain. And so I created a whole list, |
1:26.3 | which is, you know, our opportunity to help people with lifestyle |
1:29.8 | medicine coaching and change their life around how they think about food and their body and their |
1:34.7 | value in the world and their choices for sustainable health futures. And so that's what we do. |
1:41.5 | So how did this, I mean, people talk about, you know, side gigs in their businesses as |
1:44.8 | their babies. So how did this baby start? I mean, it really started with me just assuming that I would |
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