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Smarter Driving. Find out more at drivepivotal.com slash radio. This is Optimal Health Daily. Six

tips for eating healthy on a budget by Kara Harvey of a purposedriven mom.com. And I'm Dr. Neal.

Welcome back to Optimal Health Daily, or welcome

for the first time if you're new here. This is the podcast where I act as your very own personal

narrator and read to you from some of the most popular health and fitness blogs online. And with that,

let's keep this intro nice and short and get right to it as we optimize your life.

Six Tips for Eating Healthy on a Budget by Kara Harvey of A Purpose Driven Mom.com.

The biggest thing I hear from people is how they want to eat healthy, but it's too expensive.

I used to think the same way until we decided to change our habits and focus on eating healthy on our budget. Once we committed to do

whatever it takes to gain control of our budget, we started to dramatically slash our grocery

budget. We went from spending $800 a month on groceries to $400 for our family of five. How did we do it?

...