3257: Are You Lonely by Krista O'Reilly-Davi-Digui of A Life in Progress on Mental Health & Wellbeing

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Mental Health, Health & Fitness, Education, Self-improvement

4.6 • 3.2K Ratings

🗓️ 21 July 2024

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

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Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3257: Krista O'Reilly-Davi-Digui reflects on her experiences with loneliness as an introvert. She discusses how loneliness often stems from inner grief rather than a lack of social interaction, emphasizing the importance of embracing solitude and finding personal connections that are meaningful. Read along with the original article(s) here: https://www.alifeinprogress.ca/are-you-lonely/ Quotes to ponder: "Loneliness for me is less about needing people and more about grief, a call to do some inner work." "Being busy or sitting in a crowd is not the antidote to lonely, although it might offer a temporary distraction." "Joyful living is not the absence of pain or struggle. It is a choice. A decision to step out despite the struggle." Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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1:02.2	This is optimal living daily episode 3257.
1:05.0	Are you lonely?
1:07.0	A Cristo O'Reilly Davy de Gui of a life in progress.
1:11.0	C.a. And I'm Justin Molick. Welcome back to a Sunday bonus episode where I give
1:16.2	you a little extra content from a different podcast in our network that I think will also
1:20.5	help you live a life that's a bit more meaningful and happier.
1:24.0	And today's episode is coming from optimal relationships daily.
1:27.9	So without further ado, here's Greg with the Bonus Post,
1:31.2	as we optimize your life.
	...

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