3252: Peace Is Your True Nature by Richard Paterson of Think Less and Grow Rich on Meditation

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Mental Health, Health & Fitness, Education, Self-improvement

4.6 • 3.2K Ratings

🗓️ 16 July 2024

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

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Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3252: Richard Paterson reveals that profound peace is our true nature, accessible through meditation. He explains that by quieting the mind, even momentarily, we can experience the inherent peace that always exists within us, offering a transformative perspective on handling anxiety and unhappiness. Read along with the original article(s) here: https://www.thinklessandgrowrich.com/peace-is-your-true-nature/ Quotes to ponder: "Peace is not something to find or create but something to recognise." "Don’t try to be a peaceful person. Be peace." "There is no such thing as peace of mind. Mind means disturbance; restlessness itself is mind." Episode references: Be As You Are: The Teachings of Sri Ramana Maharshi: https://www.amazon.com/Be-You-Are-Teachings-Maharshi/dp/0140190627 I Am That: Talks with Sri Nisargadatta Maharaj: https://www.amazon.com/Am-That-Talks-Sri-Nisargadatta/dp/0893860220 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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1:02.4	This is optimal living daily episode 3252. Peace is your true nature by
1:08.9	Richard Patterson of Think Less and Grow Rich.com and and I'm Justin Mollick.
1:14.0	Welcome to Optimal Living Daily, O. L. D. or Old,
1:17.0	the show where I read to you from articles that I believe are amazing,
1:20.0	with permission from the authors.
1:22.0	So with that, let's get right to the post as we opt amazing with permission from the authors.
1:22.8	So with that let's get right to the post as we optimize your life.
1:27.0	Peace is your true nature by Richard Patterson of Think Less and Grow Rich.com.
1:37.0	Quote, although hundreds or thousands of explanations are given, there's only one thing to be understood.
	...

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