3221: Hidden Thallium, Hormone Testing, Folic Acid vs. Methyl Folate, Detox Reactions, Elbow Pain After Exercise, Low Resting Heart Rate (HouseCall)

The Cabral Concept

Dr. Stephen Cabral

Wellness, Drcabral, Antiaging, Fitness, Stephencabral, Weightloss, Motivation, Alternative Health, Wellbeing, Mindset, Cleanse, Cabral, Exercise, Detox, Health, Health & Fitness, Kids & Family

4.8 • 1.8K Ratings

🗓️ 30 November 2024

⏱️ 21 minutes

🔗️ Recording | iTunes | RSS

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Summary

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions:

Chris: My heavy metals test showed elevated thallium but my water is fine. What hidden unknown foods/sources is this coming from?

Anonymous: Hello, I’ve tested my hormones but didn’t know it should be done by a saliva test. I’m wondering if I can still make something out of the results of the female hormones I tested in this way? Or are these results completely off? They’ve tested FSH, LH, prolactin, estradiol, progesterone, testosterone, DHEA-S, TSH and cortisol.. I understand it is not the same as with a saliva test, but hopefully it still means something? What should I look into , to understand the levels? I know Equlife offers tests, but you don’t ship here, unfortunately.. Thank you for your help

Anonymous: Hi, I’ve been listening to a lecture from a naturopath about folic acid & methyl folate.. apparently all the studies about it closing the neural tube of the fetus were done on folic acid, not the methylated form. It apparently only makes sense to take methyl folate if you have the MTFHR mutation, otherwise you can actually feel worse on it and better on folic acid (non methylated). I know you say methylated folate is better but I’m wondering why, if all the 4research of its efficacy for fétus development is done on no methylated folate? Thanks for the explanation

Mel: Hi Dr. Cabral - thanks for your zest for all you do! I have an undiagnosed autoimmune condition and completed your 21-day detox a few months back, which was pretty uneventful without any noticeable side effects. After the detox, I had a rough stressful patch, and my diet went off the rails. So before beginning the Para Support protocol I'd like to do, I thought doing a 7-day detox would be a good idea to make sure my body was ready to handle it. The first day of the detox, however, my body reacted differently - it felt like it was on edge and dysregulated in a sense: my neuropathy flared up in an uncomfortable way, dizziness kicked in, my muscles got sore and fatigued, and my breathing felt more labored. Why would this only happen during my 2nd detox, and what can I do to remedy it?

Patrick: Hey doc ! Huge long time fan. I’m a very active 50 year old male. I’m always either hitting the gym or playing sports about 5 days a week . Last week I didn’t have time for the gym so I exercised at my house doing allot of push ups, dips and band exercises this is nothing new I do it all the time. Last week the day after doing this I now have horrible elbow pain it feels like it’s getting dislocated everytime i move my arm and put any type of pressure on it at all . Any tiype of rehab you can suggest would be great thanks

Rickardo: I have had great benefits in doing your Detox quarterly. however, i have noticed that after about 5-6 days, my resting heart rate drops to low 50's (usually I am in the 70's). I have even had it reach as low as 48. Any reason as to why this is? While i am quite healthy, i am certainly no athlete. Note i do have chronic stress which i am working on improving (which has shown through cortisol levels when i tested). Is the detox / fast perhaps a little too much for me considering i have been suffering from anxiety / high stress over a prolonged period of time, and hence why heart rate decreases to low 50's? Note i did a heart test through my GP and it came back with no issues. Also note after getting off the fast, my resting heart rate eventually returns to 70's. thank you so much!!

Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!

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Show Notes and Resources:

StephenCabral.com/3221

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Transcript

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0:00.0	Hey, everybody, before we get into the show, wanted to thank you so much for being a part of this community.
0:04.4	I wanted to give my gratitude to you, which I sincerely mean, especially during this Thanksgiving
0:09.5	week. I love what I get to do for work, and so does my team. So we thank you for that.
0:14.5	We also want to let you know that this is the best time of the year if you want to save on all of your
0:20.2	favorite at-home lab tests,
0:22.7	functional medicine protocols or everyday favorites like probiotic, magnesium, collagen,
0:29.2	activated multivitamin, daily nutritional support, and hundreds of others that you can find
0:33.9	at stephen cabral.com slash shop. So you're going to be able to save up to 30%
0:38.7	site wide and you're going to be able lock in those savings as well if you choose to do a
0:43.9	subscription. It is our absolute best deals of the year. Would love you to be a part of it,
0:49.8	take advantage of it for yourself, your family. Head on over to stevencabrola.com slash shop while
0:55.6	supplies last. Thank you so much again for being a part of this community. Now, enjoy the show.
1:00.7	Welcome to the Cabral concept, where board certified doctor of naturopathy, Dr. Stephen Cabral
1:06.0	shares with you exactly how you can reverse aging, take back your health, and live a life full of energy
1:12.1	and passion with new 20-minute episodes every single day to keep you healthy and engaged.
1:18.2	Now, here's your host, Dr. Stephen Cabral.
1:22.3	All right, everybody, we're back with the weekend edition of the Cabral concept.
1:26.0	These are the Cabral host calls.
1:27.3	Every single
1:27.7	weekend, we answer your questions. Can't wait to see what the community is asking this week,
1:33.8	because every single weekend, we are dedicated to helping those people who have not been able to find
1:39.5	the underlying root cause as to what ills them. So my job is to help you essentially leave no rock or no stone
	...

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