3220: Now is a Perfect Time to Be Happy by Krista O’Reilly-Davi-Digui of A Life In Progress on Choosing Happiness

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 18 June 2024

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

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Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3220: Discover the empowering perspective from Krista O’Reilly-Davi-Digui on choosing happiness regardless of life's conditions. Embrace the radical decision to be happy now, breaking away from shame and embracing our inherent worth. Krista invites you to challenge the myths that hold you back and find joy in the present moment. Read along with the original article(s) here: https://www.alifeinprogress.ca/be-happy-now/ Quotes to ponder: "Happiness is a choice for most of us, much of the time." "I don’t always feel happy. Sometimes I feel afraid, horribly anxious, deeply depressed. And yet, I believe happiness is still my choice." "We’ve torn down the ramshackle walls that blocked our spirits from the light and now they begin to sprout and thrive." Episode references: The Power of Now: A Guide to Spiritual Enlightenment: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Delicious, meat nutritious, and the snack that packs a real protein punch,
0:03.8	Wonderful pistachios. Each one ounce serving has six grams of protein,
0:08.2	giving you over 10% of your daily value in making wonderful pistachios
0:12.4	one of the highest protein nuts out there.
0:15.2	But perhaps more than that, I love all of the flavors they have.
0:18.6	Their seed salt and vinegar ones are my favorite when I'm craving that flavor, but still
0:22.3	want to keep it healthy.
0:23.2	But that's just the tip of the iceberg. Wonderful pistachios come in a variety of
0:27.6	flavors like chili roasted, honey roasted, smokey barbecue, and jalapeno lime to name a few perfect for enjoying with family or friends and taking them with you on the go
0:38.4	Whether your pistachio purist who loves cracking open every nut or you prefer the convenience of no shells
0:44.4	pistachios, wonderful pistachios has got you covered. Grab wonderful pistachios and
0:49.5	elevate your snacking game today so fill up with a healthy snack when hunger strikes.
0:55.1	Visit wonderful pistachios.com to learn more. That's wonderful pistachios.com.
1:02.4	This is optimal living daily episode 3220. Now is a perfect time to be happy.
1:09.0	By Krista O'Reilly, Davy de Gugy of a Life in Progress.
1:12.8	C.A. and I'm Justin Malik, your own personal narrator.
1:17.0	I'm going to jump right into another post
1:18.8	and start optimizing your life in progress. Now is a perfect time to be happy by Krista O'Reilly
1:29.0	Davy de Gui of a Life in Progress.CA. Happiness is a choice for most of us much of the time.
1:37.0	I don't have to wait until I lose weight, resolve all struggle in my life,
1:42.0	or gather up three degrees to my name. I don't have to wait
1:45.2	till I'm married or divorced or until I find my dream job. I don't need more stuff, better
	...

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