3210: Self-Discovery Is a Kind of Self-Respect by Vironika Tugaleva on Unconditional Self-Acceptance and Personal Growth

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Optimal Living Daily LLC

Investing, Business, Education, Self-improvement

4.4 • 1.3K Ratings

🗓️ 13 July 2025

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

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Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3210: Vironika Tugaleva offers a transformative perspective on the relationship between self-discovery and self-respect, urging readers to embrace their whole selves, including the parts they’ve hidden or judged. Her reflections challenge the idea that self-improvement starts with shame, proposing instead that true change begins with unconditional self-acceptance. Read along with the original article(s) here: https://www.vironika.org/self-discovery-self-respect/ Quotes to ponder: "Self-respect isn’t something you earn by becoming a better person. It’s something you discover when you realize you were worthy all along." "To reject who you are is to reject your own humanity." "You can’t hate yourself into change. You can’t reject yourself into growth. That’s not how it works." Episode references: The Untethered Soul: https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379 The Mastery of Love: https://www.amazon.com/Mastery-Love-Practical-Relationship-Toltec/dp/1878424424 The Gifts of Imperfection: https://www.amazon.com/Gifts-Imperfection-Think-Supposed-Embrace/dp/159285849X Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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1:00.8	Welcome back to our Sunday bonus episode, where I share an article with you from a different
1:05.9	podcast in our network to keep your life nice and optimized.
1:10.4	Today's episode is coming from our very first
1:12.7	podcast, Optimal Living Daily. You can find that show wherever you're listening to this. And please
1:18.8	do follow or subscribe to the show to get new episodes every day. And with that, here's Justin
1:25.3	with the post and commentary as we optimize your life.
1:33.3	Self-discovery is a kind of self-respect by Veronica Tugaleva of Veronica.org.
1:40.3	Sometimes I don't realize how far I've come until I look back.
	...

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