320. The Science Behind Affirmations, How To Channel Positive Energy Into Action And The Magic In Relinquishing Control With Love Powered Co Co-Founder, Anna Lozano
Powerhouse Women
Lindsey Schwartz
4.9 • 912 Ratings
🗓️ 3 March 2022
⏱️ 42 minutes
🧾️ Download transcript
Summary
Anna Lozano is the co-founder of Love Powered Co, the affirmation company, a coach to female founders and an investor. Love Powered Co. offers unique affirmation decks for children, teens and adults. Anna shares the inspiration behind the company and breaks down what an affirmation practice really is. We talk about the science behind affirmations and the mind-body connection of raising your personal frequency. We also discuss how to channel your positive energy into action and what Anna is currently tapping into in order to grow as an entrepreneur. Listen in to hear more of our conversation about the benefits of affirmations and how to utilize the power of a positive inner dialogue.
In this episode we talk about:
- Anna's introduction into the personal development world
- How affirmations can be helpful when pursuing big ideas and building businesses
- Reframing beliefs and thoughts
- Manifesting the emotions that you want to create
- Leveraging your high frequency moments into action
- Rebalancing feminine and masculine energies as an entrepreneur
- The miracles that occur when we relinquish control
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Enjoy 15% off any purchase from Love Powered Co. with code 'powerhousewomen' at checkout on lovepoweredco.com!
CONNECT WITH ANNA
Follow Anna: @_annalozano
Follow Love Powered Co.: @lovepoweredco
Shop Love Powered Co.: lovepoweredco.com
CONNECT WITH POWERHOUSE WOMEN
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Follow Lindsey: @llindseyschwartz
Follow Hannah: @hannahmwells
Visit the Powerhouse Women website: www.powerhousewomen.co
Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
EPISODE TIMELINE & DISCUSSION QUESTIONS
( 0:38 ) Welcome back to another episode of Powerhouse Women!
( 2:12 ) Anna joins the conversation.
( 2:43 ) Anna gives some background on her company, Love Powered Co.
( 6:27 ) Lindsey asks Anna how she got into personal development.
( 8:22 ) Lindsey asks Anna to break down what an affirmation really is and how the practice can be used in business.
( 11:20 ) Lindsey asks Anna how she learned about the awareness piece of positive affirmations and mindset.
( 14:11 ) Lindsey asks Anna to explain the connection between affirmations and emotions.
( 18:01 ) Lindsey talks about Girl Gang and how listeners can join.
( 21:27 ) Anna shares an example of how she manifested intentional action.
( 24:22 ) Anna says, "I truly believe we can reprogram the mind and we can recode our beliefs and our thoughts."
( 27:34 ) Lindsey asks Anna, "Where are you at now in your growth as an entrepreneur? What mindset tools are you having to tap into?"
( 28:59 ) Anna talks about her work on rebalancing her feminine and masculine.
( 32:00 ) Anna gives an example of how she shifts her energy if her morning starts off at a low frequency.
( 33:55 ) Lindsey shares how she's practicing accepting help and support.
( 36:35 ) Anna says that she's been working on, "basking in the magic of the miracles when we release the grip."
( 39:35 ) Anna says that listeners can connect with her at @_annalozano and @lovepoweredco, and shop at lovepoweredco.com.
( 40:42 ) Anna shares a recent powerhouse moment.
Transcript
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| 0:00.0 | Whether you like it or not, your energy, your emotions, which are energy, you're putting out into the universe and they are boomeranging right back to you. |
| 0:12.1 | Welcome to Powerhouse Women, the podcast for women who know they are ready for more. |
| 0:19.0 | I'm Lindsay Schwartz, your host, and the founder of Powerhouse Women, |
| 0:22.9 | and together we'll unlock the confidence and clarity you are looking for |
| 0:27.6 | to help you get out of your own way and into action around your next big idea. |
| 0:46.7 | Okay, I am so excited to share today's interview with you. My guest is Anna Lozano. She is the founder of this incredible affirmation company called Love Powered Co. And we've been social media friends for a while. |
| 0:53.9 | This is the first time we actually got to drop in. And we've been social media friends for a while. This is the first time we actually |
| 0:55.4 | got to drop in. And I was blown away just by how much synergy is happening in each of our lives. |
| 1:02.3 | And the things that we are really bumping up against as leaders in our own businesses. |
| 1:08.9 | So this conversation is for you. If you are dealing with burnout, if you need |
| 1:13.3 | to let go of some control, if you are really committed, that this is the year you break through |
| 1:20.3 | what's holding you back when it comes to pursuing your big ideas. We go into so much goodness within this episode, everything from |
| 1:30.6 | the power of affirmations, the power of your mind, to settling in, to operating in a state |
| 1:37.4 | of more flow and more pleasure and more play. It was such a good episode. I cannot wait for you |
| 1:43.7 | to hear it. So enjoy my conversation |
| 1:45.9 | with Anna Lazzano of Love Powered Coke. I am so excited to have you with us today because |
| 1:57.5 | today's a cool interview. I feel like I'm getting to meet like an internet pen pal. |
| 2:02.5 | Like remember when pen pals were a thing? Anna, you and I have been internet pen pals for like over a |
| 2:08.2 | year now and we're finally getting to do this connection. So I'm so looking forward to it. |
| 2:12.4 | So grateful for having me. Thank you. Oh my goodness. So first of all, I'm obsessed with your whole company and everything |
| 2:18.8 | you stand for because affirmations, mindfulness, everything that you stand for has been the backbone |
| 2:25.3 | of what people see as far as the manifestation of powerhouse women, which we all know, |
... |
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