#32: The Balanced Bites Podcast - Women's Wellness, Part 2

Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

Liz Wolfe

Nutrition, Fitness, Health & Fitness

4.4 • 1.2K Ratings

🗓️ 5 April 2012

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Topics: 1: Paleo approaches to birth control & family planning [11:53]2: How sugar intake affects menstrual cycle length and regularity [16:24]]3: Fertility & Pregnancy diet [26:06]4: Pregnancy, water retention & constipation [31:57]5: Pregnancy food aversions [37:04]6: PCOS & thyroid problems: should I go “Paleo” or just gluten free? [49:29] Whether you load up when you feel that tickle in your throat or use them all season to support a healthy immune response, MD Logic ...

Transcript

Click on a timestamp to play from that location

0:00.0	Hey everyone I'm Liz Wolf here with Diane San Felipo of Balance Bites.
0:05.0	Welcome to episode 32 of the Balance Bites podcast.
0:08.0	I feel like I sound weird.
0:10.0	I feel like I'm like in a well or in a cave or something.
0:14.0	Well you are the cave girl so maybe.
0:18.0	Maybe. I don't know.
0:22.0	Okay, so very important business to take care of our little
0:27.8	reminder that the materials and content contained in this podcast are for
0:31.7	general information only and are not intended to be a
0:35.5	substitute for professional medical advice, diagnosis, or treatment.
0:40.9	But Diane, your book has been awesome on Amazon.
0:44.0	Oh my God.
0:45.0	It's kind of crazy.
0:48.0	Like, I'm super excited to see that it's doing well in this whole pre-sale period but it's
0:54.2	definitely a little scary. Yeah so yesterday I was checking out Amazon has like you
1:02.0	know their regular lists and then they have this whole hot new releases section and the new releases and nutrition yesterday and actually even still this morning it's ranked number two which it's really funny because it's
1:14.2	underneath a forks over a knives cookbook.
1:17.0	It cracks me up too. I mean that's to say nothing of the fact
1:23.6	that I'm completely rocking the like green living category.
1:27.2	This book, it's not about green living.
1:30.8	Oh, God, so funny, or like sustainable living.
1:33.5	I think the fact that there's the word lifestyle in the title is putting it into that category,
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Liz Wolfe, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Liz Wolfe and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.