4.6 • 3.2K Ratings
🗓️ 26 May 2024
⏱️ 7 minutes
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0:00.0 | This is optimal living daily episode 3194. |
0:04.0 | My morning routine isn't guru approved. |
0:07.0 | And that's what makes it perfect for me. |
0:09.0 | But Ramee's safety of I'll teach you to be rich.com. |
0:12.0 | And I'm Justin Molek, your host and narrator |
0:14.4 | back today with an article from popular author, |
0:16.6 | Rameet Sati, and we're gonna jump right into it |
0:19.4 | as we optimize your life. |
0:25.5 | My morning routine isn't guru approved. |
0:28.7 | That's what makes it perfect for me. |
0:30.3 | by RameedSate if I will teach you to be rich.com. |
0:34.0 | Can we please stop with gilting people over the morning pages, the journaling, the meditation, the drinking 18 gallons of mint infused water in the yoga. |
0:44.0 | If you want to do those, great. But you don't have to. |
0:48.0 | My rules for the perfect morning? |
0:50.0 | No, you don't need to meditate to be successful. No, you don't need to meditate to be successful. |
0:53.0 | No, you don't need to journal or do yoga. |
0:55.0 | It's okay to check Instagram first thing in the morning, I do. |
0:59.0 | If it's not on your calendar, it doesn't exist. |
1:02.0 | And you decide your rich life including your morning routine. |
1:06.4 | Why we take that advice about morning routines. |
1:10.1 | There's a new cottage industry of people telling you all the things you should do every morning. |
1:16.0 | But as it gets more absurdly specific, it gets even more performative. |
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