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Optimal Living Daily - Personal Development and Self-Improvement

3194: My Morning Routine isn’t Guru Approved - And That’s What Makes it Perfect for Me by Ramit Sethi of IWT

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.63.2K Ratings

🗓️ 26 May 2024

⏱️ 7 minutes

🧾️ Download transcript

Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3194: Ramit Sethi challenges the one-size-fits-all approach to morning routines, arguing that success isn’t tethered to habits like meditation or journaling. In his article on IWillTeachYouToBeRich.com, Sethi emphasizes personalizing your morning to fit your lifestyle and goals, thereby creating a foundation for a truly fulfilling "Rich Life." Read along with the original article(s) here: https://www.iwillteachyoutoberich.com/blog/morning-routine/ Quotes to ponder: "No, you don’t need to meditate to be successful!" "It’s far better to consciously decide what your morning looks like." "The best morning routine is decided the day before, the week before, and the year before by mastering the fundamentals." Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

This is optimal living daily episode 3194.

0:04.0

My morning routine isn't guru approved.

0:07.0

And that's what makes it perfect for me.

0:09.0

But Ramee's safety of I'll teach you to be rich.com.

0:12.0

And I'm Justin Molek, your host and narrator

0:14.4

back today with an article from popular author,

0:16.6

Rameet Sati, and we're gonna jump right into it

0:19.4

as we optimize your life.

0:25.5

My morning routine isn't guru approved.

0:28.7

That's what makes it perfect for me.

0:30.3

by RameedSate if I will teach you to be rich.com.

0:34.0

Can we please stop with gilting people over the morning pages, the journaling, the meditation, the drinking 18 gallons of mint infused water in the yoga.

0:44.0

If you want to do those, great. But you don't have to.

0:48.0

My rules for the perfect morning?

0:50.0

No, you don't need to meditate to be successful. No, you don't need to meditate to be successful.

0:53.0

No, you don't need to journal or do yoga.

0:55.0

It's okay to check Instagram first thing in the morning, I do.

0:59.0

If it's not on your calendar, it doesn't exist.

1:02.0

And you decide your rich life including your morning routine.

1:06.4

Why we take that advice about morning routines.

1:10.1

There's a new cottage industry of people telling you all the things you should do every morning.

1:16.0

But as it gets more absurdly specific, it gets even more performative.

...

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