319: Health & Beauty Hot Takes: Animal-Based 30-Challenge, Sun Exposure, Invasive Treatments, Tretinoin & More with Jamie Ann McGuire

Well with Arielle Lorre

Dear Media, Arielle Lorre

Alternative Health, Fashion & Beauty, Health & Fitness, Society & Culture, Arts, Personal Journals

4.8 • 4K Ratings

🗓️ 29 May 2024

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

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Summary

Jamie McGuire is a licensed esthetician and gut-health nutrition specialist. Combining her personal passion for wellness with her professional experience at Los Angeles' finest medical aesthetics establishments, Jamie has developed a unique approach to skincare that nurtures from within. In this episode, we explore controversial health & skincare practices like the Animal-Based 30 Challenge, sun exposure and avoiding SPF, and invasive skincare treatments. We go deep into skincare as Jamie shares her routine for healthy skin at 41, what oxidative stress can do to your skin, and how to reverse skin disorders. Jamie also shares her experience healing her gut, FODMAP mistakes, and what led to gut failure.

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Transcript

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0:00.0	The following podcast is a dear media production.
0:02.8	Welcome to the Blond Files podcast.
0:07.7	I'm your host Arielle Lori and I'm here to talk all things
0:11.1	wellness from how to achieve optimal health and well being to the best beauty
0:15.7	tips and everything in between, no topic is off limits. I know there's so much information out there, so I'm
0:21.8	bringing on expert guests and sharing my own
0:24.3	experiences to help you sift through all the wellness stuff without the BS.
0:28.0	Enjoy the show.
0:30.0	Hi everybody welcome to the show. Well after a lot of health and medical related
0:37.1	episodes I thought that we could use some levity and some easy listening so I brought on Jamie and McGuire to talk all things, beauty, health,
0:46.9	skin care, and some pretty controversial hot takes. So Jamie is a licensed
0:53.2	esthetician and a gut health nutrition specialist
0:56.0	combining her personal passion for wellness with her professional experience
1:00.0	at some of LA's best medical aesthetic establishments.
1:03.8	She developed a unique approach to skin care
1:06.3	that nurtures from within.
1:08.0	So in this episode, we are talking
1:10.6	about some of those practices. And like I I said you might find some of them
1:14.9	controversial but I would suggest listening with an open mind because different things
1:20.2	work for different people and you might be surprised what works for you. So we are talking
1:26.3	about skincare practices like the Animal-based 30 challenge. We talk sun exposure and actually avoiding SPF. We talk invasive skin care treatments. We go deep into
1:37.9	skin care and Jamie shares her routine for healthy skin at 41. Please guys go watch this episode on
	...

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