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Optimal Living Daily - Personal Development and Self-Improvement

3178: One Thing Unhappy People Refuse to Do for Themselves by Marc Chernoff of Marc And Angel on Personal Growth

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.63.2K Ratings

🗓️ 12 May 2024

⏱️ 8 minutes

🧾️ Download transcript

Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3178: Marc Chernoff's article "One Thing Unhappy People Refuse To Do for Themselves" shares powerful insights into the transformative magic of self-love and self-care. Through personal stories of loss and recovery, Marc and his partner Angel underline the importance of self-respect and assertiveness in navigating life's hardships. Their message encourages readers to prioritize their emotional and mental health to reclaim happiness and inner peace. Read along with the original article(s) here: http://www.marcandangel.com/2015/11/22/one-thing-unhappy-people-refuse-to-do-for-themselves/ Quotes to ponder: "You, as much as anyone in the entire universe, deserve your love and respect." "Resisting and ignoring your own feelings and emotions does not serve you. It leads to stress, illness, confusion, broken relationships, fits of anger and bouts of deep, dark depression." "It’s about living honorably. It’s about doing the right thing, for YOU, no matter what, even when nobody else is going to know or understand." Episode references: 1,000 Little Things Happy, Successful People Do Differently: https://www.amazon.com/Little-Things-Successful-People-Differently/dp/0525542744 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Hi all how we doing afternoon afternoon let's get this meeting meeting meeting

0:06.0

started

0:07.0

when everyone's home erepte work mode

0:12.0

when everyone's home ee work mode prioritizes your broadband for working from home, with faster speeds in more places than anyone else.

0:18.0

So, yeah, yeah, I've got you loud and clear, clear is about.

0:21.0

This is broadband made for working from home search

0:24.2

e e. broadband powered by BT work mode with e e smart hub plus to verify see ee dot

0:29.1

credit ek slash claims this is optimal living daily episode 3178.

0:34.0

One thing unhappy people refuse to do for themselves

0:38.0

by Mark Chernoff of Mark and Angel.com,

0:41.0

and I'm Justin Molek.

0:42.0

Hopefully this is the last of the flashback episodes.

0:46.0

I've been doing that this past week because I've been a bit under the weather.

0:50.0

Thank you for bearing with me.

0:52.0

Although I'd be surprised if you remembered any of these articles because I narrated them so long ago.

0:57.0

But anyway, again, hopefully my voice will get better, we shall see.

1:01.0

So with that, let's get right to our next article and continue

1:04.1

optimizing your life.

1:07.0

One thing unhappy people refuse to do for themselves by Mark Chernoff of Mark and Angel.com.

1:18.0

You as much as anyone in the entire universe deserve your love and respect.

1:24.2

Life is hard sometimes.

1:26.0

It's impossible to live well without encountering struggle, and there are some seasons in our

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