3176: 8 Signs You're A Perfectionist by Mia of She Dreams All Day on Personal Development & Self Help

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 11 May 2024

⏱️ 8 minutes

🔗️ Recording | iTunes | RSS

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Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3176: Explore the insightful analysis of perfectionism with Mia from SheDreamsAllDay.com, who dives into the reality that perfectionism isn't just about high standards, but a mindset that can severely limit personal growth. Mia articulates how recognizing and understanding the signs of being a perfectionist can be the first step towards embracing imperfection and pursuing real progress. Read along with the original article(s) here: https://shedreamsallday.com/signs-youre-a-perfectionist/ Quotes to ponder: "Being a perfectionist is a true struggle. Because truth be told, there is no such thing as perfect." "The all-or-nothing or fixed mindset is a regular with perfectionists. This basically means having opposite thought patterns than those with a growth mindset." "Perfectionism is when you avoid the feeling of shame and failure." Episode references: The Power of Now: A Guide to Spiritual Enlightenment: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This is Optimal Living Daily episode 3 176.
0:04.0	Eight Signs You're a Perfectionist.
0:06.7	By Mia of She Dreams All Day.com, and I'm your narrator Justin Molick reading you blogs
0:12.0	every single day of the year, but today being a flashback
0:15.1	episode since I'm a bit under the weather.
0:18.2	So with that let's get right to it as we optimize your perfectionist by mea of she dreams all day dot com
0:31.9	being a perfectionist is a true struggle because truth be told there is no such thing as perfect
0:38.7	still so many people have an ongoing daily battle with wanting to be and feel perfect.
0:44.3	If you've built your life around wanting to be perfect,
0:46.7	you'll be waiting indefinitely.
0:49.1	Perfectionism is the devil, the mean best friend of productivity, and it wastes so much time.
0:55.0	So how do you know if you're a perfectionist?
0:58.0	Well, if you resonate with any of these signs, it might mean that you have been bitten by the perfectionism bug.
1:04.2	What is perfectionism?
1:06.4	The Google defines a perfectionist as follows, refusal to accept any standard short of perfection. I define a perfectionist as being
1:15.0	someone who is constantly under his or her own control and struggling with having a
1:19.3	fixed mindset. Perfectionism is a mindset, a mindset that is in no way serving you or your dreams.
1:27.0	When you're showing signs of being a perfectionist, you have super high ideals for yourself and feel as you'll never meet them.
1:33.4	Perfectionism is when you avoid the feeling of shame and failure.
1:38.3	Number one, you have the all or nothing mindset.
1:41.8	The all or nothing or fixed mindset is a regular with perfectionists. This basically
1:45.9	means having opposite thought patterns than those with a growth mindset. A fixed
	...

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