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Optimal Living Daily - Personal Development and Self-Improvement

3174: What's Stopping You From Starting (And What To Do About It) by Shirley of Daring Living on Habit Formation

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.63.2K Ratings

🗓️ 9 May 2024

⏱️ 7 minutes

🧾️ Download transcript

Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3174: Explore how to conquer the inertia that keeps you from initiating meaningful actions in your life in Shirley's article from DaringLiving.blog. Discover practical steps to overcome common hurdles like fear, distraction, and indecision, and start making progress towards your personal and professional goals today. Read along with the original article(s) here: https://daringliving.com/starting/ Quotes to ponder: "Whenever we start thinking about anything that is unfamiliar, and start thinking about new possibilities that we’ve never done before, our ego is threatened, because we are entering a new territory that we did not have prior experience with." "It’s important to be aware of these ego-driven emotions and thoughts that you’re having. Because in reality, they are really not serving to move forward." "You are always one decision away from a completely different life." Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

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slash podcast reward and receive 20 pounds when you make your first purchase with Revolute.

0:23.7

Until 18-plus, T's and C's apply, exchange fees and fair usage limits supply.

0:29.4

This is optimal living daily episode 3174.

0:34.0

What's stopping you from starting and what to do about it by

0:38.0

Shirley of daring living.com

0:40.0

and I'm just a molecule very own personal narrator.

0:43.0

I'm doing flashback episodes this week because I'm a bit under the weather.

0:48.0

And this one is from years ago when I first narrated from daring living.

0:53.0

So with that, let's get right to it as we optimize your life.

0:57.0

What's stopping you from starting?

1:03.0

Man, what to do about it, by Shirley of daring living.com.

1:08.0

Are you someone who sets lots of goals, but you just can't seem to start taking the actions?

1:13.0

Are you finding it hard to take actions to finally make that career transition,

1:17.0

actually plan your solo traveling trip,

1:19.4

start your fitness journey,

1:20.9

or build a side hustle for yourself?

1:23.2

Here are three reasons why you can't take the actions to begin,

1:26.5

and some practical tips on what you can do with it.

...

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